Antiseptice \u015fi diuretice, ceaiurile sunt de mare ajutor \u00een tratamentele \u00eempotriva afec\u0163iunilor sezonului rece. Medicii spun c\u0103 trebuie b\u0103ute cel pu\u0163in cinci zile \u015fi e bine s\u0103 avem mare grij\u0103 s\u0103 nu fie fierbin\u0163i, ci doar c\u0103ldu\u0163e, deoarece irit\u0103 \u015fi mai mult zonele inflamate de r\u0103ceal\u0103. Pe lista remediilor naturale \u015fi s\u0103n\u0103toase se afl\u0103 m\u0103ce\u015fele, busuiocul \u015fi c\u0103tina, care gr\u0103besc vindecarea \u00een caz de viroze respiratorii, faringite \u015fi laringite.<\/p>\n
M\u0103ce\u015fele sunt recomandate pentru c\u0103 au un con\u0163inut foarte bogat \u00een vitamina C, vitamina A, P, K, B1 \u015fi B2, zaharuri, acid citric, fier, mangan, fosfor, zinc, potasiu, magneziu, sulf, seleniu \u015fi antoxidan\u0163i, iar trei-patru c\u0103ni de ceai sunt ideale \u00een perioada virozelor.<\/p>\n
\u201c\u00cen primul r\u00e2nd, m\u0103ce\u015fele stimuleaz\u0103 imunitatea av\u00e2nd un puternic rol regenerant, antiinflamator, cicatrizant, asigur\u0103 o func\u0163ionare bun\u0103 a organelor interne, a sistemului cardiovascular \u015fi au efect antidiabetic. \u00cen plus, m\u0103ce\u015fele combat astenia, regleaz\u0103 metabolismul \u015fi este indicat consumul de m\u0103ce\u015fe \u00eenc\u0103 de la v\u00e2rste foarte fragede\u201d, spune dr. Daniela Stan, medic de familie.<\/p>\n
Aten\u0163ion\u0103ri speciale <\/strong><\/p>\n Speciali\u015ftii spun c\u0103, de\u015fi nu au contraindica\u0163ii majore, trebuie s\u0103 fim foarte aten\u0163i c\u00e2nd \u00eencepem cura cu m\u0103ce\u015fe, deoarece ceaiul nu este tolerat de oricine. Trebuie cerut obligatoriu sfatul medicului, \u00eenainte de a \u00eencepe cura. De asemenea, trebuie s\u0103 fim foarte aten\u0163i \u015fi la vasele pe care le folosim la prepararea ceaiului.<\/p>\n \u201cM\u0103ce\u015fele nu au contraindica\u0163ii majore, \u00eens\u0103 cu toate acestea, ceaiul de m\u0103ce\u015fe nu este agreat de oricine. Ceaiul de m\u0103ce\u015fe poate fi consumat prin ad\u0103ugarea mierii \u00een compozi\u0163ie sau a scor\u0163i\u015foarei, care \u00eei sporesc eficien\u0163a \u00een cazul r\u0103celilor. De asemenea, vasele de metal descompun con\u0163inutul de vitamina C astfel \u00eenc\u00e2t pentru preparatele ce con\u0163in m\u0103ce\u015fe este indicat\u0103 folosirea vaselor sm\u0103l\u0163uite. \u00cen plus, pulpa \u015fi ceaiul de m\u0103ce\u015fe nu au contraindica\u0163ii, dar semin\u0163ele, mai ales peri\u015forii prezen\u0163i pe ele irit\u0103 aparatul digestiv \u015fi pe cel respirator. Se recomand\u0103 evitarea semin\u0163elor de m\u0103ce\u015fe \u00een cazul bolnavilor alergici sau a celor ce sufer\u0103 de astm bron\u015fic\u201d, explic\u0103 Marina Grigore, specialist \u00een apifitoterapie.<\/p>\n Un antimicrobian excep\u0163ional <\/strong><\/p>\n \u015ei banalul busuioc se recomand\u0103 \u00een timpul virozelor, pentru c\u0103 vitaminizeaz\u0103 \u015fi energizeaz\u0103. Datorit\u0103 calit\u0103\u0163ilor sale antimicrobiene \u015fi antiseptice se folose\u015fte \u00een mai multe afec\u0163iuni: de la grip\u0103 \u015fi r\u0103ceal\u0103 la bron\u015fite, ulcere gastrice, infec\u0163ii urinare, nevralgii. Datorit\u0103 propriet\u0103\u0163ilor sale, planta are un efect antioxidant, antiviral \u015fi antimicrobian. Busuiocul este o surs\u0103 important\u0103 de calciu, vitamina A, vitamina B6, vitamina C, dar \u015fi o important\u0103 surs\u0103 de minerale cum ar fi fier, potasiu, magneziu \u015fi fosfor.<\/p>\n \u201cEste de asemenea bine de \u015ftiut c\u0103 planta de busuioc con\u0163ine \u015fi anumite substan\u0163e importante, cum ar fi taninul, substan\u0163\u0103 ce confer\u0103 busuiocului propriet\u0103\u0163i antiseptice \u015fi antispasmodice, orientina \u015fi vicenina, substan\u0163e active care protejeaz\u0103 celulele organismului de efectele negative ale radia\u0163iilor ultraviolete, flavonoide \u015fi compu\u015fi volatili, care au efecte antiinflamatoare puternice\u201d, spune medicul. Infuzia preparat\u0103 din frunze proaspete de busuioc ajut\u0103 la tratarea infec\u0163iilor urinare, durerilor de cap sau a gripei. Planta face minuni \u015fi c\u00e2nd vine vorba despre crampele abdominale.<\/p>\n Ginsengul rom\u00e2nesc \u00a0 <\/strong><\/p>\n Considerat\u0103 unul dintre cei mai puternici biostimulatori ai imunit\u0103\u0163ii, c\u0103tina este recomandat\u0103 mai ales \u00een sezonul rece. Ceaiul de c\u0103tin\u0103 previne \u00eemboln\u0103virea de r\u0103ceal\u0103 \u015fi grip\u0103, iar la nevoie gr\u0103be\u015fte vindecarea. Pentru calit\u0103\u0163ile sale extraordinare, ajut\u00e2nd at\u00e2t la vindecarea unor afec\u0163iuni deja existente, dar \u015fi la prevenirea multor boli, c\u0103tina a fost numit\u0103 \u201cginsengul rom\u00e2nesc\u201d. Fructele mici \u015fi acri\u015foare con\u0163in cea mai mare cantitate de vitamina C, mai mult dec\u00e2t m\u0103ce\u015ful \u015fi de zece ori mai mult dec\u00e2t citricele.<\/p>\n Speciali\u015ftii spun c\u0103 aceasta poate fi \u015fi cel mai bun vaccin antigripal. Fructele de c\u0103tin\u0103 sunt cele mai bogate \u00een vitamina C natural\u0103, precum \u015fi \u00een vitamina E, vitamina A, K, F, P, complexul de vitamine B, proteine, calciu, magneziu, fier, sodiu, potasiu, betacaroten, ulei, celuloz\u0103.<\/p>\n Sursa:adevarul<\/p>\n","protected":false},"excerpt":{"rendered":" Antiseptice \u015fi diuretice, ceaiurile sunt de mare ajutor \u00een tratamentele \u00eempotriva afec\u0163iunilor sezonului rece. Medicii spun c\u0103 trebuie b\u0103ute cel<\/p>\n","protected":false},"author":1,"featured_media":43572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-43571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/11\/poza-ceai-de-catina-300x200.jpg?fit=300%2C200&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-bkL","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43571"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43571\/revisions"}],"predecessor-version":[{"id":43573,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43571\/revisions\/43573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/43572"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}