{"id":43653,"date":"2018-11-28T15:10:21","date_gmt":"2018-11-28T13:10:21","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=43653"},"modified":"2018-11-28T10:16:11","modified_gmt":"2018-11-28T08:16:11","slug":"lista-magica-a-alimentelor-pentru-o-infrumusetare-rapida","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=43653","title":{"rendered":"Lista MAGIC\u0102 a alimentelor pentru o \u00eenfrumuse\u021bare rapid\u0103"},"content":{"rendered":"<p><strong>O mare problem\u0103 care \u00eei macin\u0103 pe oameni poate fi rezolvat\u0103 cu ajutorul unui ghid care trebuie respectat \u00een am\u0103nunt. Exper\u021bii au dezv\u0103luit c\u0103 dac\u0103 include\u021bi anumite alimente \u00een dieta dumneavoastr\u0103 v\u0103 va \u00eenfrumuse\u021ba considerabil.<\/strong><\/p>\n<p><strong>Br\u00e2nz\u0103<\/strong> &#8211; \u00cencurajeaz\u0103 cre\u0219terea: este bogat\u0103 \u00een substan\u021be nutritive care promoveaz\u0103 cre\u0219terea p\u0103rului lung \u0219i s\u0103n\u0103tos, potrivit cercet\u0103rilor de la Beautyflash.co.uk, care au pus laolalt\u0103 lista alimentelor cu beneficii uimitoare de frumuse\u021be.<\/p>\n<p><strong>Avocado<\/strong> &#8211; Protejeaz\u0103 pielea: Avocado-ul este plin de gr\u0103simi s\u0103n\u0103toase, care v\u0103 ajut\u0103 s\u0103 p\u0103stra\u021bi hidratarea pielii. De asemenea, s-a demonstrat c\u0103 gr\u0103simile s\u0103n\u0103toase protejeaz\u0103 pielea \u00eempotriva razelor soarelui.<\/p>\n<div>\n<div class=\"clear\"><strong>Ceaiul verde<\/strong> &#8211; Reduce placa: Studiile au descoperit c\u0103 ceaiul verde poate fi extrem de benefic pentru s\u0103n\u0103tatea dentar\u0103, prin reducerea pl\u0103cii bacteriene, sc\u0103derea acidit\u0103\u021bii \u0219i controlul nivelurilor de bacterii. Se crede c\u0103 dac\u0103 be\u021bi ceai verde, este mai pu\u021bin probabil s\u0103 suferi\u021bi de afec\u021biuni ale gingiilor \u0219i cariilor dentare.<\/div>\n<\/div>\n<div id=\"ado300ap2\">\n<div><\/div>\n<div id=\"rtbtest-pskgmgthvewjjjtjfisujfuq\"><strong>Broccoli<\/strong> &#8211; int\u0103re\u0219te unghiile: dac\u0103 cre\u0219te\u021bi aportul de proteine pentru a \u00eencuraja cre\u0219terea unghiilor, atunci lua\u021bi \u00een calcul s\u0103 al\u0103tura\u021bi \u0219i broccoli-ul, deoarece spore\u0219te beneficiile proteinei cu ajutorul unui aminoacid numit cisteina.<\/div>\n<\/div>\n<div><\/div>\n<div>Sursa:evz<\/div>\n","protected":false},"excerpt":{"rendered":"<p>O mare problem\u0103 care \u00eei macin\u0103 pe oameni poate fi rezolvat\u0103 cu ajutorul unui ghid care trebuie respectat \u00een am\u0103nunt.<\/p>\n","protected":false},"author":1,"featured_media":43654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-43653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/11\/img_92702-800x521.jpg?fit=800%2C521&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-bm5","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43653"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43653\/revisions"}],"predecessor-version":[{"id":43655,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43653\/revisions\/43655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/43654"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}