{"id":43691,"date":"2018-11-29T11:38:36","date_gmt":"2018-11-29T09:38:36","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=43691"},"modified":"2018-11-29T08:45:56","modified_gmt":"2018-11-29T06:45:56","slug":"slabeste-cu-licoarea-care-nu-dauneaza-sanatatii","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=43691","title":{"rendered":"Sl\u0103be\u0219te cu LICOAREA care nu d\u0103uneaz\u0103 s\u0103n\u0103t\u0103\u021bii"},"content":{"rendered":"

Cercet\u0103rile au demonstrat c\u0103 sun\u0103toarea stimuleaz\u0103 activitatea creierului \u015fi prelunge\u015fte efectele serotononei \u015fi noradrenalinei \u00eentr-un mod asem\u0103n\u0103tor cu cel al antidepresivelor standard, dar cu mult mai pu\u0163ine efecte adverse. Pornind de la aceste propriet\u0103\u0163i, fitoterapeu\u0163ii o recomand\u0103 inclusiv pentru tratarea obezit\u0103\u0163ii.<\/p>\n

De\u015fi nu are capacitatea de a arde gr\u0103simile, sun\u0103toarea poate fi de mare ajutor \u00een curele de sl\u0103bire.<\/p>\n

\"Imagini<\/p>\n

\u201eSun\u0103toarea este eficient\u0103 \u00een acest caz deoarece confer\u0103 o stare de tonus psihic, reduce sim\u0163itor suferin\u0163a produs\u0103 de reducerea cantit\u0103\u0163ii de hran\u0103, creeaz\u0103 dispozi\u0163ie pentru o via\u0163\u0103 activ\u0103 \u015fi pentru sport, poten\u0163\u00e2nd astfel premisele pentru adoptarea unui nou stil de via\u0163\u0103 \u015fi nu doar pentru pierderea c\u00e2torva kilograme. Explica\u0163ia vine din faptul planta are capacitatea de a determina cre\u015fterea cantit\u0103\u0163ii de serotonin\u0103 (substan\u0163\u0103 care asigura buna dispozi\u0163ie), c\u015fterea cantit\u0103\u0163ii de dopamin\u0103 \u015fi noradrenalin\u0103, (neurotransmi\u0163\u0103tori responsabili de men\u0163inerea unei\u00a0 st\u0103ri de spirit pozitive) \u015fi sc\u0103derea nivelului de cortizon, hormon al stresului\u201d, precizeaz\u0103 specialistul \u00een fitoterapie Elena Badea.<\/p>\n

\u00cen curele de sl\u0103bire se brecomand\u0103 infuzia combinat\u0103 de sun\u0103toare, care se bea \u00een mai multe reprize, cu 30 de minute \u00eenaintea meselor principale.<\/p>\n

Specialistul recomand\u0103 \u015fi o re\u0163et\u0103 pentru\u00a0 prepararea corect\u0103 a infuziei combinate de sun\u0103toare.<\/p>\n

“Timp de 8 ore se las\u0103 la macerat \u00eentr-un litru de p\u0103 timp patru linguri de sun\u0103toare m\u0103run\u0163it\u0103, apoi se filtreaz\u0103, iar lichidul se pune deoparte. Planta r\u0103mas\u0103 dup\u0103 filtrare se fierbe \u00eentr-o jum\u0103tate de litru de ap\u0103, timp de cinci minute. Dup\u0103 r\u0103cire, se filtreaz\u0103. La final, cele dou\u0103 extracte se amestec\u0103 ob\u0163in\u00e2ndu-se o infuzie combinat\u0103”, spune Elena Badea. Recomandarea expres\u0103 a specialistului este de a cere sfatul unui medic \u00eenainte de a administra acest preparat, pentru c\u0103 planta poate prelungi efectele anumitor medicamente, poate interac\u0163iona cu anestezicele \u015fi poate reduce efectele contraceptivelor. Planta poate avea aefecte adverse \u00een cazul copiilor, femeilor \u00eens\u0103rcinate \u015fi persoanelor care sufer\u0103 de tulburare bipolar\u0103.<\/p>\n

Sursa:adevarul<\/p>\n","protected":false},"excerpt":{"rendered":"

Cercet\u0103rile au demonstrat c\u0103 sun\u0103toarea stimuleaz\u0103 activitatea creierului \u015fi prelunge\u015fte efectele serotononei \u015fi noradrenalinei \u00eentr-un mod asem\u0103n\u0103tor cu cel al<\/p>\n","protected":false},"author":1,"featured_media":43694,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-43691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/11\/ceai-de-sunatoare.jpg?fit=290%2C269&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-bmH","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43691"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43691\/revisions"}],"predecessor-version":[{"id":43695,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43691\/revisions\/43695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/43694"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}