{"id":43974,"date":"2018-12-05T14:28:10","date_gmt":"2018-12-05T12:28:10","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=43974"},"modified":"2018-12-05T11:35:21","modified_gmt":"2018-12-05T09:35:21","slug":"afla-care-sunt-cele-mai-nocive-produse-pentu-inima","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=43974","title":{"rendered":"Afl\u0103 care sunt cele mai nocive produse pentu inim\u0103!"},"content":{"rendered":"<p>Dac\u0103 \u00ee\u021bi dore\u0219ti un sistem cardiovascular s\u0103n\u0103tos, trebuie s\u0103 ai mare grij\u0103 la alimentele d\u0103un\u0103toare \u0219i la gust\u0103rile nes\u0103n\u0103toase. Afl\u0103 care sunt cele mai nocive alimente pentru inima ta!<\/p>\n<p>Studiile arat\u0103 c\u0103 persoanele care consum\u0103 pr\u0103jeli sunt mult mai predispuse la a dezvolta afec\u021biuni cardiace. De asemenea, zah\u0103rul rafinat duce la obezitate, inflama\u021bii,\u00a0<strong>colesterol<\/strong>\u00a0m\u0103rit \u0219i\u00a0<strong>diabet<\/strong>, to\u021bi factori de risc \u00een bolile de\u00a0<strong>inim\u0103<\/strong>.<\/p>\n<p>Pe lista alimentelor nocive se mai afl\u0103 burgerii de fast food , carnea procesat\u0103, sucurile din comer\u021b, cerealele care con\u021bin zah\u0103r, produsele de patiserie, margarina \u0219i pizza.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/www.doctorulzilei.ro\/wp-content\/uploads\/2017\/10\/jause-338498_960_720-500x331.jpg?resize=301%2C199&#038;ssl=1\" alt=\"Imagini pentru alimente nocive pentru inima\" width=\"301\" height=\"199\" data-recalc-dims=\"1\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i1.wp.com\/www.infocs.ro\/wp-content\/uploads\/2017\/11\/alimentatie-inima.jpg?resize=320%2C203&#038;ssl=1\" alt=\"Imagini pentru alimente nocive pentru inima\" width=\"320\" height=\"203\" data-recalc-dims=\"1\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i2.wp.com\/adevarul.ro\/assets\/adevarul.ro\/MRImage\/2012\/07\/20\/50093c70c4409d7a073274b2\/646x404.jpg?resize=318%2C199&#038;ssl=1\" alt=\"Imagini pentru alimente nocive pentru inima\" width=\"318\" height=\"199\" data-recalc-dims=\"1\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/scms.machteamsoft.ro\/uploads\/photos\/original\/104208-inima-5.jpg?resize=132%2C198&#038;ssl=1\" alt=\"Imagini pentru alimente nocive pentru inima\" width=\"132\" height=\"198\" data-recalc-dims=\"1\" \/><\/p>\n<p>Potrivit\u00a0<a href=\"https:\/\/www.doctorulzilei.ro\/cele-mai-nocive-alimente-pentru-inima-ta-exclude-le-din-alimentatie-iar-organismul-tau-iti-va-multumi\/\">doctorulzilei.ro<\/a>, speciali\u0219tii \u00eendeamn\u0103 popula\u021bia la con\u0219tientizarea riscurilor, \u00een cazul consumului acestor alimente \u0219i totodat\u0103 oamenii trebuie s\u0103 \u00een\u021beleag\u0103 c\u00e2t r\u0103u le fac aceste alimente. A\u0219adar, cine \u00ee\u0219i iube\u0219te inima trebuie s\u0103 renun\u021be la ele c\u00e2t mai rapid.<\/p>\n<p>Sursa:realitatea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 \u00ee\u021bi dore\u0219ti un sistem cardiovascular s\u0103n\u0103tos, trebuie s\u0103 ai mare grij\u0103 la alimentele d\u0103un\u0103toare \u0219i la gust\u0103rile nes\u0103n\u0103toase. Afl\u0103<\/p>\n","protected":false},"author":1,"featured_media":43975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-43974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/12\/top-3-alimente-periculoase-pentru-sanatatea-inimii-18564012.jpg?fit=460%2C276&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-brg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43974"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43974\/revisions"}],"predecessor-version":[{"id":43976,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/43974\/revisions\/43976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/43975"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}