Cel mai important este s\u0103 nu v\u0103 \u00eembr\u0103ca\u0163i gros ca s\u0103 nu transpira\u0163i \u00een mod inutil. Bine ar fi s\u0103 evita\u0163i \u00eembr\u0103c\u0103mintea din bumbac \u015fi s\u0103 nu v\u0103 porni\u0163i la drum cu bocanci noi, recomand\u0103 speciali\u015ftii.<\/p>\n\n\n\n
Salvamontistul dornean Petru Ariciuc ne-a spus c\u0103 drume\u0163ii trebuie s\u0103 \u00ee\u015fi aleag\u0103 cu grij\u0103 \u0163inuta dac\u0103 vor s\u0103 urce pe munte iarna. Indiferent de traseu, bocancii trebuie s\u0103 fie impermeabili \u015fi s\u0103 aib\u0103 talpa dur\u0103. \u201dBocancii \u00abtrei sezoane\u00bb nu sunt de iarn\u0103. Nu trebuie s\u0103 merge\u0163i pe munte cu bocanci noi, degetele de la picioare trebuie s\u0103 stea lejer. <\/p>\n\n\n\n
Bocancii ar trebui s\u0103 fie cu 1\/2 de num\u0103r mai mare dec\u00e2t gheata de var\u0103. Trebuie s\u0103 v\u0103 lua\u0163i dou\u0103 perechi de \u015fosete: prima mai sub\u0163ire \u015fi cea de-a doua mai groas\u0103. Dac\u0103 este z\u0103pada mare, trebuie utilizate paraz\u0103pezile. Recomand ca materiale goretex, clima shild\u201d, ne-a spus salvamontistul. <\/p>\n\n\n\n
\u00cen ceea ce prive\u015fte \u00eembr\u0103c\u0103mintea, Petru Ariciuc ne-a spus c\u0103 ar trebui s\u0103 fie format\u0103 din trei straturi. \u201dUnul de baza, lipit de corp. Trebuie s\u0103 te sim\u0163i confortabil, uscat. De evitat bumbacul. Sunt tot felul de bluze din l\u00e2n\u0103 de merinos. Stratul doi, care este un strat termic, asigur\u0103 confort. Trebuie sa fie \u015fi respirabil. Stratul trei ar trebui s\u0103 protejeaz\u0103 la intemperii: v\u00e2nt, ploaie, z\u0103pad\u0103. Important este sa nu te \u00eembraci foarte gros, corpul s\u0103 poat\u0103 “respira”. Altfel, transpiri inutil\u201d, ne-a declarat salvamontistul. <\/p>\n\n\n\n
Sursa:adevarul<\/p>\n","protected":false},"excerpt":{"rendered":"
Cel mai important este s\u0103 nu v\u0103 \u00eembr\u0103ca\u0163i gros ca s\u0103 nu transpira\u0163i \u00een mod inutil. Bine ar fi s\u0103<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"class_list":["post-44139","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-btV","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/44139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44139"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/44139\/revisions"}],"predecessor-version":[{"id":44152,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/44139\/revisions\/44152"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}