{"id":45307,"date":"2019-01-15T08:56:31","date_gmt":"2019-01-15T06:56:31","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=45307"},"modified":"2019-01-15T08:56:36","modified_gmt":"2019-01-15T06:56:36","slug":"reguli-alimentare-pentru-persoanele-cu-diabet","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=45307","title":{"rendered":"Reguli alimentare pentru persoanele cu diabet"},"content":{"rendered":"\n<p>Diabetul este o boal\u0103 ce afecteaz\u0103 capacitatea organismului de a procesa glucoza din s\u00e2nge. Diabetul zaharat poate duce la acumularea de zaharuri \u00een s\u00e2nge, ceea ce poate cre\u015fte riscul unor complica\u0163ii periculoase, inclusiv accident vascular cerebral \u015fi boli de inim\u0103. A\u015fadar, o alimenta\u0163ie corect\u0103 este extrem de important\u0103. Iat\u0103 c\u00e2teva reguli de baz\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tipurile de&nbsp;diabet<\/h2>\n\n\n\n<p>Exist\u0103 trei tipuri majore de diabet: tipul 1, tipul 2 \u015fi&nbsp;diabetul gesta\u0163ional.<\/p>\n\n\n\n<p>Tip I: Cunoscut \u015fi sub numele de diabet juvenil, el apare atunci c\u00e2nd organismul nu reu\u015fe\u015fte s\u0103 produc\u0103 insulin\u0103. Pacien\u0163ii cu diabet de tip I sunt dependen\u0163i de insulin\u0103. A\u015fadar trebuie s\u0103 ia insulin\u0103 artificial\u0103 zilnic pentru a r\u0103m\u00e2ne \u00een via\u0163\u0103.<\/p>\n\n\n\n<p>Tip 2: Diabetul de tip 2 afecteaz\u0103 modul \u00een care organismul utilizeaz\u0103 insulina. Chiar dac\u0103 organismul produce insulin\u0103 celulele din organism nu r\u0103spund la ea la fel de eficient ca odinioar\u0103. Este cel mai frecvent tip de diabet, conform Institutului Na\u0163ional de Diabet \u015fi Boli Digestive \u015fi Rinichi, \u015fi este asociat cu obezitatea.<\/p>\n\n\n\n<p>Diabetul gesta\u0163ional: Acest tip apare la femei \u00een timpul sarcinii, c\u00e2nd organismul poate deveni mai sensibil la insulin\u0103. Diabetul gesta\u0163ional nu apare la toate femeile \u015fi de obicei se trateaz\u0103 \u015fi dispare dup\u0103 na\u015ftere.<\/p>\n\n\n\n<p>Cele mai rare tipuri de diabet zaharat includ diabetul monogenic \u015fi diabetul de fibr\u0103 chistic\u0103 asociat\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reguli generale de alimenta\u0163ie<\/h2>\n\n\n\n<p>Diet\u0103 \u00een cazul diabetului zaharat de tip 2 nu implic\u0103 renun\u0163area la toate alimentele pe care le iube\u015fti. \u00centr-adev\u0103r, crearea unui regim alimentar pentru diabetul de tip 2 este un act de echilibrare. Acesta trebuie s\u0103 includ\u0103 o varietate de carbohidra\u0163i s\u0103n\u0103to\u015fi, gr\u0103simi \u015fi proteine.<\/p>\n\n\n\n<p>Continuarea pe&nbsp;<a href=\"http:\/\/www.csid.ro\/health\/sanatate\/diabet-alimente-si-reguli-de-dieta-17832838\/\" rel=\"noreferrer noopener\" target=\"_blank\">CSID<\/a>:<\/p>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diabetul este o boal\u0103 ce afecteaz\u0103 capacitatea organismului de a procesa glucoza din s\u00e2nge. Diabetul zaharat poate duce la acumularea<\/p>\n","protected":false},"author":1,"featured_media":37807,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-45307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/06\/diabet_2_0-compressor.jpg?fit=590%2C423&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-bML","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/45307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45307"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/45307\/revisions"}],"predecessor-version":[{"id":45310,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/45307\/revisions\/45310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/37807"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}