{"id":46587,"date":"2019-02-15T11:20:03","date_gmt":"2019-02-15T09:20:03","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=46587"},"modified":"2019-02-15T08:27:04","modified_gmt":"2019-02-15T06:27:04","slug":"beneficiile-uimitoare-ale-sucului-de-catina","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=46587","title":{"rendered":"Beneficiile uimitoare ale sucului de c\u0103tin\u0103"},"content":{"rendered":"\n<p> C\u0103tina, arbustul spinos, cu fructe portocalii, este considerat o surs\u0103 valoroas\u0103 de substan\u0163e active datorit\u0103 nu doar compozi\u0163iei bobi\u0163elor sale astringente, ci \u015fi compu\u015filor ce se g\u0103sesc \u00een scoar\u0163\u0103, semin\u0163e \u015fi chiar frunze, toate utilizate \u00een scop terapeutic. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i2.wp.com\/ziarulceahlaul.ro\/wp-content\/uploads\/2015\/08\/Tina-C%C4%83tin%C4%83.jpg?w=800&#038;ssl=1\" alt=\"Imagini pentru arbust catina\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p> Cele mai apreciate sunt \u00eens\u0103 fructele, utilizate ca atare sau, frecvent, sub forma siropurilor, ceaiurilor \u015fi extractelor. <\/p>\n\n\n\n<p>\u00a0 \u201eEle au f\u0103cut parte din alimenta\u0163ia cosmonau\u0163ilor ru\u015fi, savantii sovietici recunosc\u00e2nd efectul energizant \u015fi de echilibrare al acestora, precum \u015fi capacitatea lor de m\u0103rire a rezisten\u0163ei organismului la ac\u0163iunea radia\u0163iilor cosmice\u201d, explic\u0103 specialistul \u00een fitoterapie Elena Badea. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i2.wp.com\/www.ziaruldeiasi.ro\/data\/_editor\/images\/catina-unu.jpg?w=800&#038;ssl=1\" alt=\"Imagini pentru suc de catina\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>\u00a0 Fructele con\u0163in substan\u0163\u0103 uscat\u0103, zaharuri, acizi organici, pectine. polifenoli \u015fi tanan\u0163i, flavonoide, celuloz\u0103, proteine, un ulei deosebit de complex, betacaroten, microelemente (dintre care amintim fosfor, calciu, magneziu, sodiu, fier, vitamine liposolubile (A, E, F, D ), vitamine hidrosolubile (C, P,\u00a0 K, B1-B9 ), aminoacizi esen\u0163iali. acizi gra\u015fi esen\u0163iali\u00a0\u015fi nu numai. \u00a0 <\/p>\n\n\n\n<p>Cea mai simpl\u0103 form\u0103 de administrare, care p\u0103streaz\u0103 toate elementele nutritive ale fructelor, este sucul proasp\u0103t de c\u0103tin\u0103. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.uleiurinaturale.com\/media\/wysiwyg\/suc_de_catina_generic.jpg?w=800&#038;ssl=1\" alt=\"Imagini pentru suc de catina\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>\u00a0 \u201eSe ob\u0163ine prin zdrobirea fructelor proasp\u0103t culese, cu ajutorul unei linguri de lemn (contactul cu metalul duce la degradarea anumitor vitamine). Zdrobirea se face \u00eentr-un vas de por\u0163elan, p\u00e2n\u0103 c\u00e2nd se formeaz\u0103 o past\u0103 foarte aproape de consistent\u0103 lichid\u0103, care va fi consumat\u0103 imediat, pentru a nu se oxida. Din cauza gustului s\u0103u astringent, nu este tocmai o b\u0103utur\u0103 delicioas\u0103, dar poate deveni pl\u0103cut la gust \u00een combina\u0163ie cu mierea, morcovul sau m\u0103rul\u201d, mai spune Elena Badea.\u00a0 \u00a0<\/p>\n\n\n\n<p> Sucul natural de c\u0103tin\u0103 este util \u00een caz de hepatit\u0103 \u015fi ciroz\u0103 hepatic\u0103, c\u00e2nd se administreaz\u0103 (dup\u0103 consultarea unui medic) o jum\u0103tate de pahar pe zi, dar \u015fi \u00een caz de enterit\u0103 \u015fi colit\u0103 de putrefac\u0163ie, c\u00e2nd\u00a0 se consum\u0103 suc proasp\u0103t \u00een amestec cu morcov (la o jum\u0103tate de pahar de suc de morcov se adaug\u0103 patru-cinci linguri de suc proasp\u0103t de c\u0103tin\u0103). Indicate sunt cinci-\u015fase doze pe zi.\u00a0<\/p>\n\n\n\n<p>Sursa:adevarul<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u0103tina, arbustul spinos, cu fructe portocalii, este considerat o surs\u0103 valoroas\u0103 de substan\u0163e active datorit\u0103 nu doar compozi\u0163iei bobi\u0163elor sale<\/p>\n","protected":false},"author":1,"featured_media":46588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-46587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2019\/02\/suc_de_catina.jpg?fit=535%2C800&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-c7p","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/46587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46587"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/46587\/revisions"}],"predecessor-version":[{"id":46589,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/46587\/revisions\/46589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/46588"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}