{"id":47224,"date":"2019-03-01T10:39:37","date_gmt":"2019-03-01T08:39:37","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=47224"},"modified":"2019-03-01T10:39:43","modified_gmt":"2019-03-01T08:39:43","slug":"ce-legume-trebuie-sa-mancam-primavara-pentru-a-ne-mentine-sanatosi","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=47224","title":{"rendered":"Ce legume trebuie s\u0103 m\u00e2nc\u0103m prim\u0103vara pentru a ne men\u0163ine s\u0103n\u0103to\u015fi"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/media.realitatea.net\/multimedia\/image\/201703\/w728\/legume_de_primavara_94330400.jpg?w=800&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p><strong>Legume de prim\u0103var\u0103<\/strong><\/p>\n\n\n\n<p>Este recomandat s\u0103 consuma\u0163i legumele \u015fi fructele \u00een sezonul lor. Sunt u\u015for de procurat din pia\u0163\u0103, sunt proaspete \u015fi nu au fost tratate pentru a rezist\u0103 mai mult pe raft.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Legume de prim\u0103var\u0103.\u00a0 Ce consum\u0103m prim\u0103var\u0103 din gr\u0103dina?<\/strong><\/h2>\n\n\n\n<p><strong>Legume de prim\u0103var\u0103.&nbsp;Ce legume m\u00e2nc\u0103m \u00een luna MARTIE<\/strong><\/p>\n\n\n\n<p>\u00cen luna martie apar deja urzicile, pe care le putem culege chiar noi din p\u0103duri sau le lu\u0103m din pie\u0163ele agro-alimentare. \u00cen aceast\u0103 perioada mai pute\u0163i consuma: leu\u015ftean, leurd\u0103, unti\u015for, rucola rom\u00e2neasc\u0103 (adic\u0103 frunze de p\u0103p\u0103die), lobod\u0103, spanac, salat\u0103 verde, usturoi verde, ceap\u0103 verde, m\u0103rar, l\u0103ptuc\u0103.<\/p>\n\n\n\n<p><strong>Legume de prim\u0103var\u0103.&nbsp;Ce legume m\u00e2nc\u0103m \u00een luna APRILIE<\/strong><\/p>\n\n\n\n<p>\u00cen aceast\u0103 lun\u0103, ment\u0103 este deja crescut\u0103, apar corcodu\u015fele \u015fi merele verzi. Ridichiile ro\u015fii sunt deja \u00een gr\u0103dina, dar le pute\u0163i consum\u0103 \u015fi mai devreme din solar.<\/p>\n\n\n\n<p><strong>Legume de prim\u0103var\u0103.&nbsp;Ce legume \u015fi fructe m\u00e2nc\u0103m \u00een luna MAI<\/strong><\/p>\n\n\n\n<p>Deja putem consuma ro\u015fii, castrave\u0163i, vinete, ardei, \u0163elin\u0103, morcovi, ceap\u0103, maz\u0103re, fasole verde, sfecl\u0103 ro\u015fie, pastranac, gulii, rozmarin, flori de soc, chiar \u015fi busuioc \u015fi muguri de brad \u00een a dou\u0103 jum\u0103tate a lunii. Fructele din aceast\u0103 perioada sunt cele timpurii, cum ar fi cire\u015fele de mai, caisele timpurii, merele, corcodu\u015fele, perele, c\u0103p\u015funele, chiar zmeur\u0103 dac\u0103 este vreme cald\u0103.<\/p>\n\n\n\n<p>Sursa:realitatea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Legume de prim\u0103var\u0103 Este recomandat s\u0103 consuma\u0163i legumele \u015fi fructele \u00een sezonul lor. Sunt u\u015for de procurat din pia\u0163\u0103, sunt<\/p>\n","protected":false},"author":1,"featured_media":47225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[6],"tags":[],"class_list":["post-47224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2019\/03\/1.jpg?fit=560%2C560&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-chG","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/47224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47224"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/47224\/revisions"}],"predecessor-version":[{"id":47226,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/47224\/revisions\/47226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/47225"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}