{"id":48563,"date":"2019-04-05T10:52:37","date_gmt":"2019-04-05T07:52:37","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=48563"},"modified":"2019-04-05T10:52:43","modified_gmt":"2019-04-05T07:52:43","slug":"acest-aliment-banal-scade-colesterolul-curata-vasele-de-sange-si-te-ajuta-sa-slabesti-peste-noapte","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=48563","title":{"rendered":"Acest aliment banal scade colesterolul, cur\u0103\u021b\u0103 vasele de s\u00e2nge \u0219i te ajut\u0103 s\u0103 sl\u0103be\u0219ti peste noapte"},"content":{"rendered":"\n<p>Prezent din ce \u00een ce mai des \u00een alimenta\u021bia oamenilor, acest aliment are numeroase beneficii asupra s\u0103n\u0103t\u0103\u021bii corpului.<\/p>\n\n\n\n<p>N\u0103utul din humus nu are gr\u0103simi \u0219i nici colesterol. \u00cen schimb, tahini din humus furnizeaz\u0103 organismului acizi gra\u0219i precum omega 3 \u0219i omega 6, plus substan\u021be benefice care cur\u0103\u021b\u0103 vasele de s\u00e2nge \u0219i \u00ee\u021bi protejeaz\u0103 inima mult timp de acum \u00eencolo.<br><br>De asemenea, acesta te ajut\u0103 s\u0103 sl\u0103be\u0219ti \u00een cazul care vrei s\u0103 pierzi doar c\u00e2teva kilograme. Dac\u0103 ai probleme cu digestia, acesta este ideal pentru \u00eembun\u0103t\u0103\u021bire, \u00een special datorit\u0103 con\u021binutului de fibre, astfel c\u0103 alimentele vor fi descompuse mai u\u0219or, iar tulbur\u0103rile digestive vor disp\u0103rea ca prin minune.<\/p>\n\n\n\n<p>Dac\u0103 vei consuma acest aliment, \u00ee\u021bi vei men\u021bine s\u0103n\u0103tatea oaselor \u0219i \u00ee\u021bi vei proteja organismul de cancer.<\/p>\n\n\n\n<p>Sursa:realitatea<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prezent din ce \u00een ce mai des \u00een alimenta\u021bia oamenilor, acest aliment are numeroase beneficii asupra s\u0103n\u0103t\u0103\u021bii corpului. N\u0103utul din<\/p>\n","protected":false},"author":1,"featured_media":48564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-48563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2019\/04\/naut-K7vH.jpg?fit=800%2C600&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-cDh","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/48563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48563"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/48563\/revisions"}],"predecessor-version":[{"id":48565,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/48563\/revisions\/48565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/48564"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}