R\u0103ul de ma\u015fin\u0103 este un fenomen cu care se lupt\u0103 mult\u0103 persoane, \u00eens\u0103 \u00een spatele lui se afl\u0103 un ra\u0163ionament \u015ftiin\u0163ific. De\u015fi este nepl\u0103cut, sunt c\u00e2teva metode prin care senza\u0163ia de r\u0103u de ma\u015fin\u0103 poate fi atenuat\u0103.<\/p>\n\n\n\n
Potrivit Science Alert, care citeaz\u0103 un studiu efectuat de cercet\u0103torii de la Universitatea Cardiff, senza\u0163ia de r\u0103u de ma\u015fin\u0103 apare ca un sistem automat de protec\u0163ia declan\u015fat de organism, deoarece creierul crede c\u0103 a fost otr\u0103vit.<\/p>\n\n\n\n
Astfel, atunci c\u00e2nd te afli \u00eentr-o ma\u015fin\u0103 \u00een mi\u015fcare, creierul t\u0103u prime\u015fte semnale mixte despre mediul \u00eenconjur\u0103tor, asem\u0103n\u0103toare cu cele primite c\u00e2nd ai fost otr\u0103vit. Din acela \u015fi motiv, unele persoane care sufer\u0103 de r\u0103u de ma\u015fin\u0103 vomit\u0103, deoarece asta reac\u0163ia de baz\u0103 a organismului de a elimina toxinele.<\/p>\n\n\n\n
Exper\u0163ii sus\u0163in c\u0103 r\u0103ul de mi\u015fcare, indiferent dac\u0103 se manifest\u0103 \u00een ma\u015fin\u0103, pe mare sau \u00een alt mediu, apare din cauz\u0103 c\u0103 oamenii au \u00eenceput relativ recent s\u0103 foloseasc\u0103 aceste mijloace de deplasare rapide, iar creierul nostru nu s-a adaptat complet.<\/p>\n\n\n\n
De\u015fi ne deplas\u0103m, corpul nostru sta\u0163ioneaz\u0103, iar toate sim\u0163urile noastre transmit creierului c\u0103 sta\u0163ionam. \u00cen acela\u0163i timp, creierul \u015ftie c\u0103 ne deplas\u0103m, datorit\u0103 senzorilor no\u015ftri de echilibru, localiza\u0163i \u00een urechea intern\u0103. Ace\u015ftia sunt ca ni\u015fte recipiente mici cu lichid, iar acest lichid se mi\u015fc\u0103, \u00eens\u0103 corpul nostru sta\u0163ioneaz\u0103. De aici se na\u015fte conflictul.<\/p>\n\n\n\n
“C\u00e2nd creierul nostru devine confuz \u00een urma acestor semnale, se declan\u015feaz\u0103 r\u0103ul de mi\u015fcare”, a explicat Dean Burnett, neurobiolog la Universitatea Cardiff din Marea Britanie. “Drept urmare, aceast\u0103 senza\u0163ie se declan\u015feaz\u0103 pentru c\u0103 creierul crede c\u0103 a fost otr\u0103vit”.<\/p>\n\n\n\n
Cum poate fi atenuat r\u0103ul de ma\u015fin\u0103<\/strong><\/p>\n\n\n\n Privitul pe geam poate ajuta \u00een cazul apari\u0163iei r\u0103ului de ma\u015fin\u0103, deoarece \u00eei trasmite creierului c\u0103 de fapt exist\u0103 o mi\u015fcare \u015fi c\u0103 totul este \u00een regul\u0103. Cititul unei c\u0103r\u0163i poate \u00eenr\u0103ut\u0103\u0163i situa\u0163ia, deoarece continui s\u0103 convingi creierul c\u0103 sta\u0163ionezi, \u00een timp ce el prime\u015fte semnalul de mi\u015fcare de la urechea intern\u0103.<\/p>\n\n\n\n Totodat\u0103, ajut\u0103 dac\u0103 e\u015fti la volan, pentru c\u0103 oferi mai multe dovezi vizuale creierului c\u0103 nu sta\u0163ionezi, plus c\u0103 tu controlezi deplasarea.<\/p>\n\n\n\n C\u00e2teodat\u0103, te poate ajuta s\u0103 ascul\u0163i muzica preferat\u0103 pentru a te calma, iar o mas\u0103 u\u015foar\u0103, \u00eens\u0103 bogat\u0103 \u00een proteine, luat\u0103 \u00eenaintea deplas\u0103rii \u00ee\u0163i poate calma stomacul.<\/p>\n","protected":false},"excerpt":{"rendered":" R\u0103ul de ma\u015fin\u0103 este un fenomen cu care se lupt\u0103 mult\u0103 persoane, \u00eens\u0103 \u00een spatele lui se afl\u0103 un ra\u0163ionament<\/p>\n","protected":false},"author":1,"featured_media":49243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-49242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2019\/04\/de-ce-apare-senzatia-de-rau-de-masina-cum-poti-preveni-simptomele.jpg?fit=640%2C367&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-cOe","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/49242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49242"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/49242\/revisions"}],"predecessor-version":[{"id":49244,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/49242\/revisions\/49244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/49243"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}