A venit vara iar temperaturile au explodat. To\u021bi \u00eencerc\u0103m \u00een aceste zile caniculare s\u0103 ne refugiem \u00een locuri unde \u0219tim c\u0103 exist\u0103 aer condi\u021bionat. Nu mul\u021bi suntem \u00eens\u0103 con\u0219tien\u021bi de efectele nocive pe care le are asupra s\u0103n\u0103t\u0103\u021bii \u0219i nici nu \u0219tim cum le putem evita. <\/p>\n\n\n\n
Aerul condi\u021bionat a devenit indispensabil \u00een aceste zile. Nu to\u021bi cei care \u00eel folosesc sunt con\u0219tien\u021bi de pericolul la care se expun.<\/p>\n\n\n\n
\u00cen primul r\u00e2nd, schimb\u0103rile imprevizibile de temperatur\u0103 afecteaz\u0103 sistemul respirator, favoriz\u00e2nd apari\u0163ia astmului, a afec\u0163iunilor pulmonare sau a altor boli de natur\u0103 respiratorie.<\/p>\n\n\n\n
Aparatele de aer condi\u0163ionat ajung s\u0103 devin\u0103 medii propice de dezvoltare a bacteriilor periculoase pentru s\u0103n\u0103tate. Dac\u0103 nu este cur\u0103\u021bat regulat, aerul condi\u021bionat poate transmite anumite bacterii care ne pot \u00eemboln\u0103vi \u0219i putem ajunge s\u0103 fim afecta\u021bi fie de o grip\u0103 obi\u015fnuit\u0103 p\u00e2n\u0103 la unele boli mult mai grave, cum sunt cazurile de febr\u0103 foarte ridicat\u0103.<\/p>\n\n\n\n
Aerul condi\u0163ionat mai poate accentua afec\u0163iunile oculare, cum ar fi conjunctivita \u015fi blefarita \u015fi \u00ee\u0163i poate cauza probleme dac\u0103 por\u0163i lentile de contact. Pentru a te feri de acest lucru \u00ee\u0163i po\u0163i lua un umidificator de camer\u0103. Dac\u0103 aerul conditionat este setat pe temperaturi joase \u015fi care bate fix spre tine atunci poate provoca uscarea ochilor.<\/ins><\/p>\n\n\n\n Speciali\u0219tii avertizeaz\u0103 c\u0103 aerul condi\u021bionat mai poate genera dureri de cap, dureri de spate, disconfort mai degraba psihic, cu st\u0103ri de oboseal\u0103, lips\u0103 de vitalitate, lips\u0103 de apetit, ajung\u00e2nd chiar p\u00e2n\u0103 la depresie.<\/p>\n\n\n\n Ce trebuie s\u0103 face\u021bi: <\/strong><\/p>\n\n\n\n O prim\u0103 m\u0103sur\u0103 ar fi s\u0103 ventila\u0163i \u00een mod regulat spa\u0163iile cu aer condi\u0163ionat. Temperatura camerei ar trebui s\u0103 fie \u00eentre 21-25 C. Nu \u00een ultimul r\u00e2nd, amplasa\u0163i aerul condi\u0163ionat c\u00e2t mai departe de locul unde obi\u015fnui\u0163i s\u0103 sta\u0163i sau s\u0103 dormi\u0163i.<\/p>\n\n\n\n Este recomandat ca orice trecere de la rece la cald s\u0103 se fac\u0103 treptat iar \u00een ma\u015fin\u0103, po\u0163i cre\u015fte treptat temperatura, cu 15 minute \u00eenainte de a ajunge la destina\u0163ie.<\/ins><\/p>\n\n\n\n \u00cen ma\u0219in\u0103, ca metod\u0103 de prevenire a acestor probleme, speciali\u015ftii recomand\u0103 verificarea regulat\u0103 a sistemului de aer condi\u0163ionat, asociat\u0103 cu \u00eenlocuirea periodic\u0103 a filtrelor de praf \u015fi polen supra\u00eenc\u0103rcate cu impurit\u0103\u0163i, dar \u015fi interven\u0163ia \u00een service-urile specializate c\u00e2nd se constat\u0103 nereguli la nivelul componentelor climatiz\u0103rii.<\/p>\n\n\n\n sursa: capital.ro<\/p>\n","protected":false},"excerpt":{"rendered":" A venit vara iar temperaturile au explodat. To\u021bi \u00eencerc\u0103m \u00een aceste zile caniculare s\u0103 ne refugiem \u00een locuri unde \u0219tim<\/p>\n","protected":false},"author":1,"featured_media":51527,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-51526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2019\/06\/aer-conditionat-vision-VTAC_12INV.jpg?fit=683%2C346&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-dp4","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/51526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51526"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/51526\/revisions"}],"predecessor-version":[{"id":51528,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/51526\/revisions\/51528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/51527"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}