{"id":51854,"date":"2019-07-03T08:40:00","date_gmt":"2019-07-03T05:40:00","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=51854"},"modified":"2019-07-03T08:40:05","modified_gmt":"2019-07-03T05:40:05","slug":"bautura-tonica-racoritoare-perfecta-pentru-o-vara-fierbinte","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=51854","title":{"rendered":"B\u0103utura tonic\u0103, r\u0103coritoare, perfecta pentru o var\u0103 fierbinte"},"content":{"rendered":"\n<p>Vara este unul dintre cele mai a\u015fteptate anotimpuri, deoarece este marcat\u0103 de o vacan\u0163\u0103 de care multe persoane au nevoie pentru a-\u015fi re\u00eenc\u0103rca bateriile. Din p\u0103cate, aceast\u0103 vacan\u0163\u0103 este destul de scurt\u0103, dar temperaturile ridicate care o \u00eenso\u0163esc sunt permanente, pentru cel pu\u0163in trei sau patru luni.<\/p>\n\n\n\n<p>Cu toate c\u0103 este pl\u0103cut s\u0103 stai la soare din c\u00e2nd \u00een c\u00e2nd, razele lui puternice s-ar putea s\u0103 te afecteze destul de r\u0103u, mai ales dac\u0103 nu e\u015fti preg\u0103tit\u0103 cum trebuie. Aici vorbim, evident, despre arsuri solare \u015fi insola\u0163ii, dar \u015fi despre efectele pe care le va avea pentru interiorul organismului t\u0103u. Te vei sim\u0163i lipsit\u0103 de puteri, f\u0103r\u0103 vlag\u0103 \u015fi cu o nevoie uria\u015f\u0103 de a lenevi.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/clickpentrufemei.ro\/sucuri-naturale-pe-care-trebuie-sa-le-bei-in-timpul-verii\/a18515757\">Sucuri naturale ideale \u00een timpul verii<\/a><\/strong><\/p>\n\n\n\n<p>Ca s\u0103 evi\u0163i st\u0103rile de oboseal\u0103 \u015fi lipsa de energie, noi \u00ee\u0163i propunem o solu\u0163ie c\u00e2t se poate de&#8230; r\u0103coritoare. Este vorba despre o b\u0103utur\u0103 tonic\u0103 perfect\u0103 pentru o var\u0103 fierbinte.<\/p>\n\n\n\n<p>Iat\u0103 ingredientele de care vei avea nevoie:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 l\u0103m\u00e2i de m\u0103rime medie<\/li><li>2 castrave\u0163i de m\u0103rime medie<\/li><li>c\u00e2teva frunze de ment\u0103 proasp\u0103t\u0103<\/li><li>&nbsp;2l de ap\u0103 plat\u0103<\/li><li>un praf de scor\u0163i\u015foar\u0103<\/li><li>c\u00e2teva cuburi de ghea\u0163\u0103<\/li><\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Modalitatea de preparare:<\/h1>\n\n\n\n<p>Cu toate c\u0103 seam\u0103n\u0103 cu o limonad\u0103 obi\u015fnuit\u0103, re\u0163eta difer\u0103. Pentru aceast\u0103 b\u0103utur\u0103 tonic\u0103 este de preferat s\u0103 tai l\u0103m\u00e2ile \u00een felii sub\u0163iri, pe care s\u0103 le a\u015fezi pe fundul unui vas mare din sticl\u0103, f\u0103r\u0103 a le stoarce zeama a\u015fa cum f\u0103ceai de obicei.&nbsp;<\/p>\n\n\n\n<p>Peste ele pune frunzele de ment\u0103 tocate m\u0103runt, castrave\u0163ii felia\u0163i \u015fi praful de scor\u0163i\u015foar\u0103. Adaug\u0103 \u015fi cuburile de ghea\u0163\u0103, apoi acoper\u0103 vasul \u015fi las\u0103 ingredientele s\u0103 \u201dfermenteze\u201d pentru aproximativ 10 minute.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/clickpentrufemei.ro\/laptele-auriu-bautura-care-previne-bolile-sezoniere\/a18512642\">Laptele auriu, b\u0103utura care previne bolile sezoniere<\/a><\/strong><\/p>\n\n\n\n<p>Dup\u0103 ce a trecut acest timp, umple vasul cu ap\u0103 plat\u0103, amestec\u0103 bine \u015fi serve\u015fte b\u0103utura al\u0103turi de \u015fi mai mult\u0103 ghea\u0163\u0103. Poft\u0103 bun\u0103 \u015fi o var\u0103 c\u00e2t mai r\u0103coroas\u0103!<\/p>\n\n\n\n<p>Sursa:clikpentrufemei<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vara este unul dintre cele mai a\u015fteptate anotimpuri, deoarece este marcat\u0103 de o vacan\u0163\u0103 de care multe persoane au nevoie<\/p>\n","protected":false},"author":1,"featured_media":51858,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-51854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2019\/07\/bautura-tonica.jpg?fit=840%2C473&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-dum","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/51854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51854"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/51854\/revisions"}],"predecessor-version":[{"id":51859,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/51854\/revisions\/51859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/51858"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}