Cu to\u0163ii am auzit, probabil, de beneficiile consumului de usturoi \u015fi de ac\u0163iunile sale terapeutice, care-l recomand\u0103, \u00een primul r\u00e2nd, \u00een tratamentul r\u0103celilor, gripelor, durerilor \u00een g\u00e2t, problemelor pulmonare \u015fi digestiei lene\u015fe. Usturoiul poate fi \u00eens\u0103 \u015fi un cardiotonic excelent. <\/p>\n\n\n\n
Substan\u0163ele active din usturoi – aliin\u0103, uleiuri esen\u0163iale, componente sufuroase, germanium, seleniu, potasiu, magneziu, fosfor, vitamin A, vutamina B, vitamin C- activeaz\u0103 produc\u0163ia de leucocite, stimul\u00e2nd sistemul imunitar al organismului. <\/p>\n\n\n\n
“Componentele sale sulfuroase \u015fi uleiurile esentiale \u00eel fac un antiseptic, antimicrobian \u015fi antibacterian puternic at\u00e2t \u00een uz intern, c\u00e2t \u015fi pentru cel extern, eficient \u00een tratamentul multor tipuri de infec\u0163ii. S-a descoperit c\u0103 este eficient \u00eempotriva mai multor forme de bacterii rezistente la tratamentul cu antibiotic. Usturoiul este \u015fi un cunoscut vermifug \u015fi este folosit pentru a trata viermii intestinali la oameni \u015fi la animale. Datorit\u0103 con\u0163inutului de sulf, este un bun antiseptic pentru pl\u0103m\u00e2ni. Este de mare ajutor \u00een men\u0163inerea unui colesterol s\u0103n\u0103tos \u015fi previne agregarea trombocitar\u0103, fiind planta preferat\u0103 pentru multe probleme circulatorii \u015fi cardiace. Studiile au demonstrat c\u0103 scade nivelul glicemiei, ceea ce \u00eel face de mare ajutor \u00een tratarea diabetului de tip II” explic\u0103 specialistul \u00een fitoterapie Elena Badea, administratorul site-ului infuziedesanatate.ro <\/p>\n\n\n\n
Fitoterapeu\u0163ii \u00eel recomand\u0103 \u015fi cardiacilor, pentru \u00eembiun\u0103t\u0103\u0163irea circula\u0163iei sanguine la nivelul arterelor coronare. <\/p>\n\n\n\n
Iat\u0103 un preparat cu astfel de indica\u0163ii, pe care-l po\u0163i ob\u0163ine, simplu, acas\u0103. <\/p>\n\n\n\n
“Ai nevoie de un kilogram de miere de salc\u00e2m (cu o vechime de p\u00e2n\u0103 la un an) pe care-l amesteci cu 100 ml tinctur\u0103 de propolis \u015fi 100 ml tinctur\u0103 de usturoi (usturoi macerat \u00een alcool de 90 de grade). Ia c\u00e2te o linguri\u0163\u0103 \u00eenainte de masa de diminea\u0163\u0103, pr\u00e2nz \u015fi sear\u0103. Este un cardiotonic excelent, care regleaz\u0103 tensiunea arterial\u0103 \u015fi scade colesterolul, cur\u0103t\u00e2nd arterele”, explic\u0103 Elena Badea<\/p>\n\n\n\n
Chiar dac\u0103 este considerat o plant\u0103 sigur\u0103, netoxic\u0103, usturoiul nu este tolerat de toat\u0103 lumea. \u00cen unele cazuri poate provoca arsuri gastrice sau dureri de stomac. Copii mici \u015fi sugarii sunt cei mai sensibili la usturoi, motiv pentru care speciali\u015ftii recomand\u0103 evitarea lui de c\u0103tre mamele care al\u0103pteaz\u0103.<\/p>\n\n\n\n
Sursa:adevarul<\/p>\n","protected":false},"excerpt":{"rendered":"
Cu to\u0163ii am auzit, probabil, de beneficiile consumului de usturoi \u015fi de ac\u0163iunile sale terapeutice, care-l recomand\u0103, \u00een primul r\u00e2nd,<\/p>\n","protected":false},"author":1,"featured_media":54248,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-54247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2019\/09\/usturoi1-700x477.jpg?fit=700%2C477&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-e6X","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/54247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54247"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/54247\/revisions"}],"predecessor-version":[{"id":54249,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/54247\/revisions\/54249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/54248"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}