{"id":63215,"date":"2020-05-01T10:45:10","date_gmt":"2020-05-01T07:45:10","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=63215"},"modified":"2020-05-01T10:45:14","modified_gmt":"2020-05-01T07:45:14","slug":"ce-facem-sa-nu-intram-in-depresie-in-perioada-de-pandemie","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=63215","title":{"rendered":"Ce facem s\u0103 nu intr\u0103m \u00een depresie, \u00een perioada de pandemie"},"content":{"rendered":"\n<p>1 Mai era, p\u00e2n\u0103 acum, motiv de distrac\u0163ie. \u00cen aceast\u0103 perioad\u0103, nu numai de 1 mai, restric\u0163iile autorit\u0103\u0163ilor ne \u0163in \u00een cas\u0103, iar p\u00e2n\u0103 la&nbsp;<a href=\"https:\/\/www.antena3.ro\/tag\/depresie-13734.html\">depresie<\/a>&nbsp;nu mai este un pas mare. Psihologul&nbsp;<a href=\"https:\/\/www.antena3.ro\/tag\/gabriela-minescu-355748.html\">Gabriela Minescu<\/a>&nbsp;ne ajut\u0103 s\u0103 \u00een\u0163elegem prin ce trece creierul nostru \u00een aceast\u0103 perioad\u0103.<\/p>\n\n\n\n<p>&#8220;La un moment dat se ajunsese la o suprasatura\u0163ie \u015fi asta a dus la o cre\u015ftere a anxiet\u0103\u0163ii. Eu cred c\u0103 acum, acesta un bun prilej de a ne odihni, de a sta cu sine \u015fi de a reduce socializarea aceea la lucruri care s\u0103 conteze \u015fi s\u0103 aib\u0103 sens&#8221;, a spus psihologul\u00a0<a href=\"https:\/\/www.antena3.ro\/tag\/gabriela-minescu-355748.html\">Gabriela Minescu<\/a>, vineri, la rubrica\u00a0<strong><a href=\"https:\/\/www.antena3.ro\/tag\/sfat-de-sanatate-342702.html\">Sfat de s\u0103n\u0103tate<\/a><\/strong>, de la Antena 3.<\/p>\n\n\n\n<p>Video <a href=\"http:\/\/ntena3.ro\/actualitate\/sanatate\/depresie-pandemie-coronavirus-sfaturi-psiholog-568772.html\">aici<\/a><\/p>\n\n\n\n<p>O alt\u0103 variant\u0103 este ca fiecare s\u0103 stea acas\u0103 cu el \u00eensu\u015fi, s\u0103 se odihneasc\u0103, s\u0103-\u015fi pun\u0103 lini\u015fte \u00een g\u00e2nduri.<a href=\"https:\/\/www.antena3.ro\/economic\/jumatate-din-forta-de-munca-a-lumii-pericol-pandemie-568774.html\"><\/a><\/p>\n\n\n\n<p>Sursa:antena3<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 Mai era, p\u00e2n\u0103 acum, motiv de distrac\u0163ie. \u00cen aceast\u0103 perioad\u0103, nu numai de 1 mai, restric\u0163iile autorit\u0103\u0163ilor ne \u0163in<\/p>\n","protected":false},"author":1,"featured_media":63216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-63215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2020\/05\/depresie-pandemie-coronavirus-sfaturi-psiholog-659550.jpg?fit=1100%2C576&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-grB","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63215"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63215\/revisions"}],"predecessor-version":[{"id":63217,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63215\/revisions\/63217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/63216"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}