{"id":63342,"date":"2020-05-05T09:26:29","date_gmt":"2020-05-05T06:26:29","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=63342"},"modified":"2020-05-05T09:26:32","modified_gmt":"2020-05-05T06:26:32","slug":"cafea-cu-aroma-de-broccoli","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=63342","title":{"rendered":"Cafea cu arom\u0103 de broccoli"},"content":{"rendered":"\n<p>Conceptul de cafea din broccoli a luat na\u015ftere \u00een Australia, dup\u0103 ce locuitorii din Australia au c\u0103utat s\u0103 diversifice produsele \u015fi totodat\u0103 s\u0103 reduc\u0103 risipa, mai ales c\u0103 cercet\u0103rile arat\u0103 c\u0103 majoritatea australienilor \u00eenc\u0103 nu consum\u0103 necesarul zilnic recomandat de legume. Astfel, op\u0163iuni precum pudra de broccoli ajut\u0103 la atingerea acestui aspect. Creatorii acestei b\u0103uturi au declarat pentru site-ul Science Alert c\u0103 aceast\u0103 b\u0103utur\u0103 a primit numeroase recenzii.<\/p>\n\n\n\n<p>Pentru a prepara cafeaua cu broccoli, legumele sunt uscate, apoi m\u0103cinate pentru a ob\u0163ine o pudr\u0103 fin\u0103, care mai apoi este ad\u0103ugat\u0103 \u00een cafea. \u015ei, pentru c\u0103 nu \u00eenlocuie\u015fte zah\u0103rul, aceast\u0103 pudr\u0103 vine la pachet cu c\u00e2teva beneficii: dou\u0103 linguri\u0163e de pudr\u0103 de broccoli sunt similare unei por\u0163ii de legume.<\/p>\n\n\n\n<p><em>\u201d\u00cemi place ideea unui astfel de produs, pentru c\u0103 se folose\u015fte pentru a reduce risipa de m\u00e2ncare \u015fi este totodat\u0103 un mod simplu de a consuma legume, \u00een special crucifere care protejeaz\u0103 \u00eempotriva cancerului \u015fi a bolilor cardiovasculare, am\u00e2ndou\u0103 cunoscute ca principale cauze de deces\u201d, a<\/em>&nbsp;spus Cynthia Sass, nutri\u0163ionist.&nbsp;<em>\u201dMulte persoane beau cafea zilnic, a\u015fadar este un mod ideal de a crea o schimbare s\u0103n\u0103toas\u0103 \u00een stilul de via\u0163\u0103\u201d,<\/em>&nbsp;a continuat nutri\u0163ionistul.<\/p>\n\n\n\n<p>Dac\u0103 nu te sim\u0163i preg\u0103tit s\u0103 \u00eencerci pudra de broccoli \u00een cafeaua de diminea\u0163\u0103, po\u0163i testa al\u0103turi de un smoothie sau ca topping pentru guacamole. Totodat\u0103, s\u0103 nu uit\u0103m de beneficiile cafelei. Pe l\u00e2ng\u0103 aroma delicioas\u0103 \u015fi energia pe care o ofer\u0103 organismului, aceasta vine la pachet \u015fi cu antioxidan\u0163i necesari s\u0103n\u0103t\u0103\u0163ii organismului. \u00cen plus, nu de pu\u0163ine ori s-a vorbit despre consumul de cafea, care poate duce la sc\u0103derea riscului apari\u0163iei bolilor de inim\u0103, a diabetului \u015fi decesului timpuriu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conceptul de cafea din broccoli a luat na\u015ftere \u00een Australia, dup\u0103 ce locuitorii din Australia au c\u0103utat s\u0103 diversifice produsele<\/p>\n","protected":false},"author":1,"featured_media":63343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[12],"tags":[],"class_list":["post-63342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiri-internationale"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2020\/05\/Cafea_cu_aroma_de_broccoli.jpg?fit=1170%2C658&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-gtE","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63342"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63342\/revisions"}],"predecessor-version":[{"id":63344,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63342\/revisions\/63344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/63343"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}