\u00cen noul studiu, publicat \u00een jurnalul Scientific Reports, cercet\u0103torii universit\u0103\u0163ii Thomas Jefferson din Philadelphia, au comparat aciditatea \u015fi activitatea antioxidant\u0103 a cafelelor sub diferite forme: calde \u015fi reci. Vestea bun\u0103 \u00een ceea ce prive\u015fte cafeaua cald\u0103? Nivelul activit\u0103\u0163ii antioxidante este mult mai crescut. S\u0103 ne reamintim c\u0103 antioxidan\u0163ii sunt benefici pentru s\u0103n\u0103tate, iar consumul de cafea poate duce la sc\u0103derea riscului apari\u0163iei bolilor cardiovasculare, a diabetului \u015fi a decesului timpuriu.<\/p>\n\n\n\n
\u201dCercetarea arat\u0103 c\u0103 (n.r.- cafeaua) poate fi chiar foarte bun\u0103 pentru s\u0103n\u0103tate (…) Am descoperit c\u0103 o capacitate antioxidant\u0103 crescut\u0103 se reg\u0103se\u015fte \u00een cafeaua cald\u0103\u201d,<\/em> a men\u0163ionat co-autorul studiului, Meghan Fuller, medic \u015fi profesor de chimie la Universitatea Thomas Jefferson. \u201dMai este nevoie de alte cercet\u0103ri pentru a \u00een\u0163elege complet posibilele diferen\u0163e \u00een privin\u0163a efectelor cafelei asupra s\u0103n\u0103t\u0103\u0163ii, \u00een func\u0163ie de timp \u015fi temperatur\u0103\u201d, <\/em>a continuat Fuller.<\/p>\n\n\n\n Fuller \u015fi Rao, cei doi autori ai studiului, au descoperit c\u0103 aciditatea din cafeaua cald\u0103 \u015fi cea rece era similar\u0103. \u00cen trecut, cafeaua rece era considerat\u0103 mai pu\u0163in acid\u0103, adic\u0103 mai u\u015foar\u0103 pentru stomac \u00eens\u0103, noul studiu arat\u0103 c\u0103 nivelul pH-ului in cafeaua cald\u0103 \u015fi cea rece variaz\u0103 \u00eentre 4.85 \u015fi 5.13.<\/p>\n\n\n\n Cu toate astea, dac\u0103 \u00ee\u0163i place s\u0103 bei cafeaua rece, cu ghea\u0163\u0103, \u00ee\u0163i reamintim c\u0103 \u015fi aceasta con\u0163ine antioxidan\u0163i, polifenoli \u015fi minerale. \u00cen plus, pentru c\u0103 este mai aromat\u0103, nu vei mai fi tentat\u0103 s\u0103 adaugi \u00eendulcitori, lapte sau fri\u015fc\u0103, iar astfel consumi mai pu\u0163ine gr\u0103simi \u015fi calorii.<\/p>\n\n\n\n sursa: csid.ro<\/p>\n","protected":false},"excerpt":{"rendered":" \u00cen noul studiu, publicat \u00een jurnalul Scientific Reports, cercet\u0103torii universit\u0103\u0163ii Thomas Jefferson din Philadelphia, au comparat aciditatea \u015fi activitatea antioxidant\u0103<\/p>\n","protected":false},"author":1,"featured_media":37744,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-63471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/06\/cana-de-cafea.jpg?fit=1068%2C712&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-gvJ","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63471"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63471\/revisions"}],"predecessor-version":[{"id":63472,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63471\/revisions\/63472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/37744"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}