{"id":63667,"date":"2020-05-13T09:25:40","date_gmt":"2020-05-13T06:25:40","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=63667"},"modified":"2020-05-13T09:25:43","modified_gmt":"2020-05-13T06:25:43","slug":"coronavirusul-poate-fi-combatut-un-medic-a-oferit-doua-solutii-la-indemana-oricui","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=63667","title":{"rendered":"Coronavirusul poate fi comb\u0103tut: Un medic a oferit dou\u0103 solu\u0163ii la \u00eendem\u00e2na oricui"},"content":{"rendered":"\n<p>\u00centr-un dialog cu CNN, doctorul Robert Eitches, specialist \u00een imunologie, a explicat cum ne putem \u00eembun\u0103t\u0103\u0163i \u015fansele, \u00een lupta cu COVID-19.<\/p>\n\n\n\n<p>Potrivit datelor Organiza\u0163iei Mondiale a S\u0103n\u0103t\u0103\u0163ii, 80 la sut\u0103 dintre cei care iau coronavirus n-au nevoie de \u00eengrijiri medicale. Asta deoarece fie c\u0103 sunt asimptomatici, fie c\u0103 fac forme u\u015foare ale bolii COVID-19.\u00a0 <\/p>\n\n\n\n<p>\u00a0 Diferen\u0163a dintre cei care trec peste coronavirus, f\u0103r\u0103 a avea probleme grave, \u015fi cei care sufer\u0103, ajung\u00e2nd la spital \u015fi chiar \u015fi la Terapie Intensiv\u0103, se face, \u00een func\u0163ie de sistemul imunitar. \u00cen cazul v\u00e2rstnicilor sau a celor cu comorbidit\u0103\u0163i, care au deja mai multe probleme de s\u0103n\u0103tate, acest sistem imunitar e sl\u0103bit \u015fi, de aceea, coronavirusul poate deveni fatal.\u00a0 <\/p>\n\n\n\n<p>\u00a0 \u00cen schimb, atunci c\u00e2nd vorbim despre un om normal, COVID-19 n-ar trebui s\u0103 cauzeze probleme grave. Cu o singur\u0103 condi\u0163ie crucial\u0103: ca acel om s\u0103 fi avut grij\u0103 de s\u0103n\u0103tatea sa! Ceea ce, din p\u0103cate, nu se \u00eent\u00e2mpl\u0103 de multe ori.\u00a0 \u00a0 \u00centr-un dialog cu CNN, doctorul Robert Eitches a explicat c\u0103 nu putem \u201edribla\u201c coronavirusul &#8211; Angela Merkel a spus, acum dou\u0103 luni, c\u0103 70 la sut\u0103 din popula\u0163ia Germaniei va lua acest virus, mai devreme sau mai t\u00e2rziu &#8211; \u00eens\u0103 ne putem \u00eembun\u0103t\u0103\u0163i radical \u015fansele de a ne feri de formele grave ale bolii COVID-19. Cum? Prin respectarea unor sfaturi de bun sim\u0163, de care, din p\u0103cate, cei mai mul\u0163i nu \u0163in cont! <\/p>\n\n\n\n<p>\u00a0 <strong>Primul sfat: Renun\u0163a\u0163i la fumat! \u00a0<\/strong><\/p>\n\n\n\n<p> Fiind o boal\u0103 care atac\u0103 sistemul respirator, COVID-19 \u00eei pune \u00een mare pericol pe fum\u0103tori care, zilnic, inhaleaz\u0103 zeci de toxine, din cauza unui viciu periculos \u015fi costisitor. Bine\u00een\u0163eles, mul\u0163i dintre ace\u015fti fum\u0103tori sunt dispu\u015fi s\u0103 se izoleze acum \u00een case, dar li se pare de neconceput s\u0103 nu mai fumeze, de\u015fi pe pachetele achizi\u0163ionate, zilnic, scrie clar: \u201eFumatul ucide!\u201c. \u00a0 Despre pericolul fumatului, care cre\u015fte riscul \u00eemboln\u0103virii cu COVID-19 a vorbit \u015fi Robert Eitches pentru CNN: \u00a0 *Fumul de \u0163igar\u0103 e compus din particule mici. C\u00e2nd fum\u0103m, aceste particule r\u0103m\u00e2n \u00een pl\u0103m\u00e2ni \u015fi cauzeaz\u0103 o degradare ireversibil\u0103. Ceea ce afecteaz\u0103 negativ \u015fi sistemul imunitar, iar acest lucru se vede, c\u00e2nd organismul trebuie s\u0103 duc\u0103 lupte grele cu diverse infec\u0163ii. \u00a0<\/p>\n\n\n\n<p> <strong>Al doilea sfat: Face\u0163i exerci\u0163ii fizice \u00a0<\/strong><\/p>\n\n\n\n<p> S-a dovedit \u015ftiin\u0163ific faptul c\u0103 sportul, inclusiv la nivel amator, cre\u015fte capacitatea sistemului cardio-respirator. \u00cen cazul persoanelor sedentare, aceast\u0103 capacitate e serios afectat\u0103.\u00a0 \u00a0 \u201eDac\u0103 v\u0103 ve\u0163i \u00eent\u0103ri capacitatea sistemului cardio-respirator, o s\u0103 reduce\u0163i riscul apari\u0163iei unor probleme pulmonare grave, care ar afecta, la r\u00e2ndul lor, nivelul de oxigenare \u00een s\u00e2nge\u201c, a explicat Robert Eitches, pentru CNN. \u00a0 Printre activit\u0103\u0163ile care pot \u00eembun\u0103t\u0103\u0163i capacitatea sistemului cardio-respirator sunt yoga, alergarea, dar \u015fi stretching-ul. \u00a0<\/p>\n\n\n\n<p>sursa: adevarul.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00centr-un dialog cu CNN, doctorul Robert Eitches, specialist \u00een imunologie, a explicat cum ne putem \u00eembun\u0103t\u0103\u0163i \u015fansele, \u00een lupta cu<\/p>\n","protected":false},"author":1,"featured_media":62615,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[12],"tags":[],"class_list":["post-63667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiri-internationale"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2020\/04\/profimedia-0508058163.jpg?fit=559%2C373&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-gyT","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63667"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63667\/revisions"}],"predecessor-version":[{"id":63668,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63667\/revisions\/63668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/62615"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}