{"id":63825,"date":"2020-05-18T09:28:39","date_gmt":"2020-05-18T06:28:39","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=63825"},"modified":"2020-05-18T09:28:41","modified_gmt":"2020-05-18T06:28:41","slug":"masca-de-protectie-pe-care-o-purtam-pe-canicula-ce-trebuie-sa-facem-ca-organismul-nostru-sa-nu-aiba-de-suferit","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=63825","title":{"rendered":"Masca de protec\u021bie pe care o purt\u0103m pe canicul\u0103. Ce trebuie s\u0103 facem ca organismul nostru s\u0103 nu aib\u0103 de suferit"},"content":{"rendered":"\n<p>Speciali\u0219tii japonezi trag un semnal de alarm\u0103 \u00een privin\u0163a consecin\u0163elor purt\u0103rii unei m\u0103\u015fti pe timp de canicul\u0103.<\/p>\n\n\n\n<p>Astfel, \u00een condi\u0163iile unor temperaturi crescute, mu\u015fchii respiratorii sunt stresa\u0163i, ceea ce \u201escurteaz\u0103\u201d respira\u0163ia, iar asta faciliteaz\u0103 acumularea c\u0103ldurii \u00een corp. Respira\u0163ia devine mai greoaie, iar \u00een lipsa unei hidrat\u0103ri regulate, exist\u0103 riscul deshidrat\u0103rii.&nbsp;<\/p>\n\n\n\n<p>Cu o masc\u0103, \u00een special de tip FFP2, este mai complicat s\u0103 respiri, mai ales \u00een cazul acelor persoane care au deja boli respiratorii. \u00cens\u0103 nu \u00eenseamn\u0103 ca asta e valabil numai vara, spune un pneumolog francez, Laurent Plantier, medic la Spitalul Universitar din Tours. \u00a0Nici o masc\u0103 simpl\u0103, din bumbac, nu poate fi periculoas\u0103. Trebuie urmate doar c\u00e2teva recomand\u0103ri. Sigur c\u0103, odat\u0103 cu c\u0103ldura, va fi \u015fi umiditatea mai mare, iar o masc\u0103 umed\u0103 este dezagreabil\u0103 \u015fi, \u00een plus, nici nu mai filtreaz\u0103, spune profesorul Dautzenberg.<\/p>\n\n\n\n<p>Ce e de f\u0103cut pentru a evita disconfortul purt\u0103rii unei m\u0103\u015fti vara? Pur \u015fi simplu trebuie s\u0103 adapt\u0103m masca la condi\u0163iile de mediu, spun medicii francezi. A\u015fa cum vara evit\u0103m s\u0103 ne punem c\u0103ciul\u0103, vom evita o masc\u0103 prea dens\u0103 sau dintr-un material care p\u0103streaz\u0103 prea mult c\u0103ldura. Nu vom pune o masc\u0103 f\u0103cut\u0103 dintr-o p\u00e2nz\u0103 groas\u0103, cu triplu strat, ci mai bine o masc\u0103 din bumbac sau o masc\u0103 chirurgical\u0103, mult mai lejer\u0103.\u00a0<\/p>\n\n\n\n<p>sursa: antena3.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Speciali\u0219tii japonezi trag un semnal de alarm\u0103 \u00een privin\u0163a consecin\u0163elor purt\u0103rii unei m\u0103\u015fti pe timp de canicul\u0103. Astfel, \u00een condi\u0163iile<\/p>\n","protected":false},"author":1,"featured_media":63826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-63825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2020\/05\/masca-protectie.jpg?fit=1280%2C853&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-gBr","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63825"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63825\/revisions"}],"predecessor-version":[{"id":63827,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/63825\/revisions\/63827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/63826"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}