{"id":65162,"date":"2020-06-16T08:40:42","date_gmt":"2020-06-16T05:40:42","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=65162"},"modified":"2020-06-16T08:40:44","modified_gmt":"2020-06-16T05:40:44","slug":"cat-de-periculoase-pot-fi-capsunile-sunt-printre-cruditatile-cele-mai-otravite-cu-pesticide","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=65162","title":{"rendered":"C\u00e2t de periculoase pot fi c\u0103p\u0219unile. Sunt printre crudit\u0103\u0163ile cele mai \u201eotr\u0103vite\u201d cu pesticide"},"content":{"rendered":"\n<p><strong>Nutri\u021bionistul Margarita Arzumanian a f\u0103cut c\u00e2teva recomand\u0103ri despre cum s\u0103 alegem mai bine c\u0103p\u0219unile pentru consum. Expertul aminte\u015fte c\u0103 Grupul pentru Mediul Inconjurator, Environmental Working Group, EWG, din SUA, a realizat zeci de mii de teste pentru a descoperi cele mai nocive \u015fi cele mai s\u0103n\u0103toase fructe \u015fi legume.<\/strong><\/p>\n\n\n\n<p>Astfel, c\u0103p\u0219unile se num\u0103r\u0103 printre crudit\u0103\u0163ile cele mai \u201eotr\u0103vite\u201d cu pesticide. Potrivit expertului, atunci c\u00e2nd cump\u0103r\u0103m c\u0103p\u015funi, \u00een primul r\u00e2nd, ar trebui s\u0103 fim foarte aten\u0163i la culoarea fructelor \u0219i este preferabil s\u0103 alegem fructele mai \u00eenchise la culoare.<\/p>\n\n\n\n<p>Cercet\u0103torii au descoperit c\u0103&nbsp;<a href=\"http:\/\/www.descopera.ro\/dnews\/14369426-de-ce-este-bine-sa-consumi-capsuni-10-proprietati-extrordinare-ale-acestora-pentru-organism\" target=\"_blank\" rel=\"noreferrer noopener\">\u00een aceste fructe<\/a>&nbsp;se reg\u0103se\u015fte un pigment natural antocianina, iar fructele de culoare \u00eenchis\u0103 au concentra\u021bii mult mai mari de antocianine. Antocianinele au propriet\u0103\u021bi anti-cancerigene puternice.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">C\u00e2t de periculoase pot fi c\u0103p\u0219unile<\/h4>\n\n\n\n<p><a href=\"http:\/\/www.descopera.ro\/dnews\/17218570-beneficiile-pe-care-le-poti-obtine-in-urma-consumului-de-capsuni\" target=\"_blank\" rel=\"noreferrer noopener\">Medicul nutri\u0163ionist a mai explicat<\/a>&nbsp;c\u0103 fructele de culoare \u00eenchis\u0103 au cel mai mare con\u0163inut din acest pigment vegetal natural. Culoarea \u00eenchis\u0103 a acestor fructe se datoreaz\u0103 antocianinei, mai sus\u0163ine expertul.<\/p>\n\n\n\n<p>Antocianina este un pigment cu valen\u021be antioxidante, care protejeaz\u0103 \u00eempotriva \u00eemb\u0103tr\u00e2nirii premature \u0219i are un efect antiinflamator, informeaz\u0103&nbsp;<a href=\"http:\/\/www.rador.ro\/2020\/06\/11\/un-expert-ne-avertizeaza-cat-de-periculoase-pot-fi-capsunile\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rador<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">C\u0103p\u0219unile sunt printre crudit\u0103\u0163ile cele mai \u201eotr\u0103vite\u201d cu pesticide<\/h4>\n\n\n\n<p>Arzumanian a men\u021bionat c\u0103 fructele de c\u0103p\u015funi care sunt de culoare ro\u015fu intens mai con\u021bin un antioxidant extrem de util organismului \u2013 vitamina C.<\/p>\n\n\n\n<p>Medicul recomand\u0103, de asemenea, ca fructele s\u0103 fie uniform colorate. El a spus c\u0103 unii fermieri \u2018coloreaz\u0103\u2019 c\u0103p\u0219unile, cu \u00eengr\u0103\u0219\u0103minte speciale pentru a le da un aspect comercial. Aceste fructe devin extrem de periculoase, ele sunt \u201eotr\u0103vite\u201d.<\/p>\n\n\n\n<p>sursa: descopera.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutri\u021bionistul Margarita Arzumanian a f\u0103cut c\u00e2teva recomand\u0103ri despre cum s\u0103 alegem mai bine c\u0103p\u0219unile pentru consum. Expertul aminte\u015fte c\u0103 Grupul<\/p>\n","protected":false},"author":1,"featured_media":65163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[6],"tags":[],"class_list":["post-65162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2020\/06\/201957261.jpg?fit=622%2C466&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-gX0","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/65162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65162"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/65162\/revisions"}],"predecessor-version":[{"id":65164,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/65162\/revisions\/65164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/65163"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}