{"id":70028,"date":"2020-10-23T08:25:44","date_gmt":"2020-10-23T05:25:44","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=70028"},"modified":"2020-10-23T08:25:47","modified_gmt":"2020-10-23T05:25:47","slug":"top-5-de-sortimente-care-sa-nu-iti-lipseasca-din-casa","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=70028","title":{"rendered":"Top 5 de sortimente care s\u0103 nu \u00ee\u0163i lipseasc\u0103 din cas\u0103"},"content":{"rendered":"\n<p>Cercet\u0103ri recente au ar\u0103tat c\u0103 ceaiul, consumat zilnic, cre\u0219te imunitatea organismului, te protejeaz\u0103 de bolile de inim\u0103 \u0219i de Alzheimer, stimuleaz\u0103 sistemul digestiv. \u00cen prezent, exist\u0103 mii de arome. S\u0103 numim un singur tip de ceai ca fiind cel mai s\u0103n\u0103tos este imposibil. Vorbim imediat despre cinci sortimente extrem de populare.<\/p>\n\n\n\n<p>Ast\u0103zi, exist\u0103 o mul\u021bime de sortimente. A\u0219adar, cum decizi care ceai este cel mai s\u0103n\u0103tos pentru tine? Am str\u00e2ns o list\u0103 cu&nbsp;<a href=\"https:\/\/www.antena3.ro\/tag\/ceaiuri-364506.html\">ceaiuri<\/a>le care se m\u00e2ndresc cu cele mai multe beneficii pentru s\u0103n\u0103tate \u0219i spirit.<\/p>\n\n\n\n<p>&#8221;<strong>Ceaiul verde<\/strong>\u00a0putem spune c\u0103 este un revigorant general, po\u021bi s\u0103 \u00eenlocuie\u0219ti cafeaua cu el.\u00a0\u00ce\u021bi \u0219i tonific\u0103 creierul, \u00eel \u021bine pu\u021bin treaz, poate s\u0103 inhibe pu\u021bin centrul foamei \u0219i \u00een rest accelereaz\u0103 metabolismul&#8221;, spune dr.Codru\u0163 \u0162u\u0163u, specialist \u00een apifitoterapie.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i2.wp.com\/img.bunadimineata.ro\/uploads\/2016\/09\/ceai-verde.jpg?w=800&#038;ssl=1\" alt=\"10 curiozit\u0103\u021bi despre ceaiul verde\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>&nbsp;Aten\u021bie, ceaiurile verzi l\u0103sate prea mult la infuzat sau la o temperatur\u0103 prea \u00eenalt\u0103 devin amare.&nbsp;De asemenea, are efecte excelente \u00een combaterea indigestiei, a migrenelor \u015fi a r\u0103celilor de sezon.<\/p>\n\n\n\n<p>Unele persoane folosesc ghimbirul \u0219i pentru a sc\u0103pa de infec\u0163iile respiratorii, de bron\u015fit\u0103, tuse, artrit\u0103 sau dureri musculare, iar \u00een unele p\u0103r\u0163i ale lumii, ceaiul de ghimbir sub form\u0103 de comprese este utilizat \u00een tratarea arsurilor pielii.<\/p>\n\n\n\n<p>&#8221;E bine ca atunci c\u00e2nd femeile au menstrua\u021bie s\u0103 nu \u00eel foloseasc\u0103, pentru c\u0103 o s\u0103 aib\u0103 o menstrua\u021bie mai abundent\u0103&#8221;, precizeaz\u0103 medicul.<\/p>\n\n\n\n<p>Este foarte important s\u0103 se consume r\u0103d\u0103cina proasp\u0103t\u0103 de ghimbir, nu plicule\u0163ele cu prafuri.<\/p>\n\n\n\n<p><strong>&#8221;Ceaiul de tei<\/strong>\u00a0este calmant, \u00eenainte de somn, dac\u0103 e\u0219ti prea sup\u0103rat, bei un ceai de tei, numeri p\u00e2n\u0103 la zece, mai bei un ceai de tei. \u0218i teiul\u00a0 este un pic antibiotic \u0219i ajut\u0103 tubul digestiv \u0219i splina cu ficatul \u0219i rinichii&#8221;, adaug\u0103 medicul Codru\u0163 \u0162u\u0163u.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"70029\" data-permalink=\"https:\/\/realitatearutiera.ro\/?attachment_id=70029\" data-orig-file=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2020\/10\/image-6.jpeg?fit=300%2C168&amp;ssl=1\" data-orig-size=\"300,168\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image-6\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2020\/10\/image-6.jpeg?fit=300%2C168&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2020\/10\/image-6.jpeg?fit=300%2C168&amp;ssl=1\" src=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2020\/10\/image-6.jpeg?resize=433%2C242\" alt=\"Beneficiile ceaiului de tei. 10 miracole pe care le face - Cancan.ro\" class=\"wp-image-70029\" width=\"433\" height=\"242\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Infuzia de tei s-a dovedit util\u0103 si pentru \u00eenfrumuse\u021bare. Compresele cu ceai de tei cicatrizeaz\u0103 r\u0103nile, eczemele sau urmele l\u0103sate de acnee, reduc ridurile \u0219i cearc\u0103nele.<\/p>\n\n\n\n<p>\u00cen plus, unii speciali\u0219ti sus\u021bin c\u0103 teiul ar favoriza \u0219i gr\u0103bi cre\u0219terea p\u0103rului, motiv pentru care se recomand\u0103 cl\u0103tirea cu ceai de tei \u0219i masarea r\u0103dacinilor firelor de p\u0103r.<\/p>\n\n\n\n<p>&#8221;<strong>Ceaiul de ment\u0103<\/strong>\u00a0este bun pentru stomac, pentru sistemul nervos, \u00een caz de diaree, c\u0103 regleaz\u0103 tranzitul intestinal, nu neap\u0103rat c\u0103 te constip\u0103, este \u0219i antiinflamator, calmat&#8221;, spune medicul.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i2.wp.com\/www.secom.ro\/campanie\/bf2018\/images\/blog-ceai-03.jpg?w=800&#038;ssl=1\" alt=\"Ceai de Menta - Beneficii, Recomandari &amp; Contraindicatii | Secom.ro\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>Ceaiul de ment\u0103 este unul dintre cele mai apreciate \u0219i folosite ceaiuri. Are o arom\u0103 aparte, revigorant\u0103, u\u0219oar\u0103 \u0219i r\u0103coroas\u0103.<\/p>\n\n\n\n<p>&#8221;<strong>Mu\u0219e\u021belul<\/strong>\u00a0este antibiotic, ajut\u0103 zona pulmonar\u0103 \u0219i renal\u0103 \u0219i e bun \u0219i pe digestiv, deci e bun cam \u00een toate trei sistemele. \u0218i e \u0219i calmant, cicatrizant&#8221;, explic\u0103 medicul Codru\u0163 \u0162u\u0163u.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i1.wp.com\/www.secom.ro\/uploads\/images\/articles\/1541586306-shutterstock-520051963.jpg?w=800&#038;ssl=1\" alt=\"Ceaiul de musetel: proprietati, beneficii, contraindicatii | Secom.ro\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>&#8221;La o lun\u0103 dac\u0103 este un b\u0103utor de ceaiuri, este bine s\u0103 schimbe planta. Deci bea o lun\u0103 ceai de ment\u0103, dup\u0103 aia tei \u0219i tot ce vrea el: g\u0103lbenele, mu\u0219e\u021bel, coada \u0219oricelului. S\u0103 le schimbe la o lun\u0103! Ceaiul este bun c\u0103 e hidratant, dar ca \u0219i metod\u0103 de tratament mai bune sunt extractele din plante, extracte hidroalcoolice sau tincturile, pentru c\u0103 apa nu extrage din planta respectiv\u0103 toate substan\u021bele active, pe c\u00e2nd alcoolul p\u0103trunde \u00een profunzimea plantei \u0219i extrage toate principiile active acolo&#8221;, a explicat dr. \u0162u\u0162u Codru\u0163, specialist \u00een apifitoterapie.<\/p>\n\n\n\n<p>Sursa:antena3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cercet\u0103ri recente au ar\u0103tat c\u0103 ceaiul, consumat zilnic, cre\u0219te imunitatea organismului, te protejeaz\u0103 de bolile de inim\u0103 \u0219i de Alzheimer,<\/p>\n","protected":false},"author":1,"featured_media":70030,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-70028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2020\/10\/ceai-turnat-model-indian-feature.jpg?fit=1200%2C630&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-idu","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/70028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70028"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/70028\/revisions"}],"predecessor-version":[{"id":70031,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/70028\/revisions\/70031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/70030"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}