{"id":74015,"date":"2021-03-04T09:37:00","date_gmt":"2021-03-04T07:37:00","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=74015"},"modified":"2021-03-04T09:37:06","modified_gmt":"2021-03-04T07:37:06","slug":"cand-se-schimba-ora-in-2021","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=74015","title":{"rendered":"C\u00e2nd se schimb\u0103 ora \u00een 2021"},"content":{"rendered":"\n<p>La sf\u00e2r\u015fitul lunii martie 2021, ora se schimb\u0103 din nou \u015fi d\u0103m ceasurile \u00eenainte. Dup\u0103 ce modificarea orei a iscat nemul\u021bumiri de-a lungul timpului \u015fi unii speciali\u0219ti au spus chiar c\u0103 ar crea probleme de s\u0103n\u0103tate popula\u021biei, m\u0103sura a r\u0103mas \u00een vigoare.<\/p>\n\n\n\n<p>Odat\u0103 cu schimbarea orei de var\u0103, Rom\u00e2nia este corelat\u0103 cu orarul practicat \u00een statele UE. Ora oficial\u0103 de var\u0103, la care vom trece pe 28 martie, a fost introdus\u0103 \u00een Rom\u00e2nia pentru prima dat\u0103 \u00een anul 1932.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Istoria schimb\u0103rii orei<\/h2>\n\n\n\n<p>\u0162ara noastr\u0103 a semnat \u00een 1979 Conven\u0163ia fusurilor orare.<\/p>\n\n\n\n<p>Prima dat\u0103, schimbarea orei s-a f\u0103cut \u00een timpul Primului R\u0103zboi Mondial, \u00een 1916, de c\u00e2teva \u0163\u0103ri din Europa.&nbsp;<\/p>\n\n\n\n<p>Primii care au introdus ora de var\u0103 au fost germanii, \u00eencep\u00e2nd cu 1916. Au urmat britanicii, care au schimbat ora, apoi Belgia, Danemarca, Fran\u0163a, Italia, Luxemburg, Olanda, Norvegia, Portugalia, Suedia, Turcia.<\/p>\n\n\n\n<p>La 31 martie 1918, schimbarea orei de var\u0103 a fost introdus\u0103 \u015fi \u00een Statele Unite.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum ne afecteaz\u0103 schimbarea orei<\/h2>\n\n\n\n<p>Speciali\u015ftii spun c\u0103 trecerea la ora de var\u0103 are de multe ori efecte asupra psihicului \u0219i s\u0103n\u0103t\u0103\u021bii popula\u021biei, pentru c\u0103 oamenii au nevoie de acomodare.&nbsp;<\/p>\n\n\n\n<p>Spre exemplu, spun medicii, sunt persoane care se confrunt\u0103 cu stres, anxietate sau chiar depresii din cauza acestei schimb\u0103ri a orei, deoarece nu se pot adapta repede.&nbsp;https:\/\/ba6c7c622d7ca41a799e9f1158db9486.safeframe.googlesyndication.com\/safeframe\/1-0-37\/html\/container.html<\/p>\n\n\n\n<p>Totodat\u0103, schimbarea orei poate afecta ceasul biologic \u0219i, astfel, ar exista riscul unor deregl\u0103ri hormonale, mai ales \u00een ceea ce prive\u0219te melatonina, hormonul responsabil tocmai cu reglarea ceasului biologic al organismului.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2nd se schimb\u0103 ora \u00een 2021<\/h2>\n\n\n\n<p>Astfel, \u00een noaptea de 27 martie, vom da ceasurile cu o or\u0103 \u00eenainte, astfel c\u0103 ziua de duminic\u0103, 28 martie, va fi cea mai scurt\u0103 din an.\u00a0<\/p>\n\n\n\n<p>Sursa:antena3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La sf\u00e2r\u015fitul lunii martie 2021, ora se schimb\u0103 din nou \u015fi d\u0103m ceasurile \u00eenainte. Dup\u0103 ce modificarea orei a iscat<\/p>\n","protected":false},"author":1,"featured_media":74016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[6],"tags":[],"class_list":["post-74015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/03\/ora-de-vara-2020.jpg?fit=546%2C357&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-jfN","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/74015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74015"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/74015\/revisions"}],"predecessor-version":[{"id":74017,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/74015\/revisions\/74017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/74016"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}