{"id":78713,"date":"2021-09-01T10:17:47","date_gmt":"2021-09-01T07:17:47","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=78713"},"modified":"2021-09-01T10:17:52","modified_gmt":"2021-09-01T07:17:52","slug":"afinele-secretul-ochilor-luminosi","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=78713","title":{"rendered":"Afinele, secretul ochilor lumino\u0219i"},"content":{"rendered":"\n<p>Afinele au un rol important \u00een fitoterapia rom\u00e2neasc\u0103, datorit\u0103 concentra\u021biei bogate \u00een compu\u0219i cu efect antioxidant \u0219i detoxifiant. Aceste propriet\u0103\u021bi le fac utile \u00een numeroase boli, mai u\u0219oare sau mai grave. Speciali\u0219tii afirm\u0103 c\u0103 prima calitate a afinelor, care le face superioare altor fructe, este indicele lor glicemic foarte mic. Nu numai c\u0103 pot fi consumate \u00een siguran\u021b\u0103 de persoanele cu diabet, ci pot ajuta chiar la tratarea acestei boli. Ele sunt, de asemenea, renumite pentru ac\u021biunea lor benefic\u0103 asupra ochilor, \u00eentruc\u00e2t con\u021bin un antioxidant numit antocianin\u0103, care m\u0103re\u0219te acuitatea vizual\u0103.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i1.wp.com\/lataifas.ro\/lataifas.ro\/wp-content\/uploads\/2018\/07\/afine-vedere.jpg?w=800&#038;ssl=1\" alt=\"Afinele stopeaza procesul de opacizare a cristalinului in cataracta |  LaTAIFAS\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>Studiile au ar\u0103tat c\u0103 afinele au un impact extraordinar asupra sistemului cardiovascular. Consumul lor zilnic poate reduce tensiunea arterial\u0103 \u0219i rigiditatea arterelor. Cercet\u0103rile recente sugereaz\u0103 c\u0103 afinele \u0219i compu\u0219ii lor activi au un poten\u021bial anti-cancerigen, deci previn carcinogeneza prin inhibarea produc\u021biei de molecule pro-inflamatoare, a stresului oxidativ \u0219i a produ\u0219ilor de stres oxidativ precum daunele ADN. Totodat\u0103, afinele inhib\u0103 \u00eenmul\u021birea celulelor canceroase \u0219i cresc apoptoza, pentru c\u0103 acestea con\u021bin cantit\u0103\u021bi mari de vitamina C \u0219i flavonoide &#8211; antioxidan\u021bi cu efect protector \u00eempotriva infec\u021biilor, vitamina A, vitamine din grupul B (B1, B2), vitamina E, vitamina F \u0219i vitamina PP.<\/p>\n\n\n\n<p>Sursa:cugetliber<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Afinele au un rol important \u00een fitoterapia rom\u00e2neasc\u0103, datorit\u0103 concentra\u021biei bogate \u00een compu\u0219i cu efect antioxidant \u0219i detoxifiant. Aceste propriet\u0103\u021bi<\/p>\n","protected":false},"author":1,"featured_media":78714,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-78713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/09\/big_afine.jpg?fit=500%2C375&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-ktz","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/78713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=78713"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/78713\/revisions"}],"predecessor-version":[{"id":78715,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/78713\/revisions\/78715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/78714"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=78713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=78713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=78713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}