{"id":78787,"date":"2021-09-03T09:28:39","date_gmt":"2021-09-03T06:28:39","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=78787"},"modified":"2021-09-03T09:28:43","modified_gmt":"2021-09-03T06:28:43","slug":"beneficiile-consumului-de-lapte-pentru-organism","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=78787","title":{"rendered":"Beneficiile consumului de lapte pentru organism"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Un studiu recent vine cu informa\u021bii foarte interesante despre consumul de lapte. Se pare c\u0103 cei care beau zi de zi lapte ar putea avea unele beneficii despre care nu se \u0219tia.<\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcRrP0mVv9v5tYjsVgBjvjJC1AciBMNEgqxwNA&amp;usqp=CAU\" alt=\"Laptele cu miere \u2013 7 motive pentru a-l consuma - Doza de S\u0103n\u0103tate\" width=\"387\" height=\"260\"\/><\/figure>\n\n\n\n<p>Rezultatele unui nou studiu au ar\u0103tat c\u0103 exist\u0103 o sc\u0103dere a riscului de a face boli coronariene pentru cei care beau lapte constant.<\/p>\n\n\n\n<p>Un pahar cu lapte pe zi poate \u021bine la distan\u021b\u0103 bolile de inim\u0103, noteaz\u0103 Daily Mail \u0219i Science Daily, care citeaz\u0103 un studiu amplu realizat pe datele a dou\u0103 milioane de persoane. De asemenea, nivelul de colesterol este mult mai sc\u0103zut pentru cei care beau lapte, ceea ce se poate traduce prin riscuri mai mici de a suferi un AVC sau un infarct.<\/p>\n\n\n\n<p>Cei care beau lapte \u00een mod regulat au cu 14% mai multe \u0219anse s\u0103 nu sufere boli coronariene. Aceste date vin s\u0103 contrazic\u0103 studii mai vechi, \u00een care se spunea c\u0103 produsele lactate nu ar avea beneficii pentru adul\u021bi.<\/p>\n\n\n\n<p>Sursa:realitatea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un studiu recent vine cu informa\u021bii foarte interesante despre consumul de lapte. Se pare c\u0103 cei care beau zi de<\/p>\n","protected":false},"author":1,"featured_media":78788,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-78787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/09\/kefir-svamp-kefir-gryn-8xuo07EfS-2X9Ver5MQaEA.jpg?fit=2000%2C1411&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-kuL","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/78787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=78787"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/78787\/revisions"}],"predecessor-version":[{"id":78789,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/78787\/revisions\/78789"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/78788"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=78787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=78787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=78787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}