{"id":80235,"date":"2021-11-03T09:17:24","date_gmt":"2021-11-03T07:17:24","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=80235"},"modified":"2021-11-03T09:17:29","modified_gmt":"2021-11-03T07:17:29","slug":"moringa-planta-care-previne-peste-300-de-afectiuni","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=80235","title":{"rendered":"Moringa, planta care previne peste 300 de afec\u021biuni"},"content":{"rendered":"\n<p>Aceast\u0103 plant\u0103 con\u021bine de 17 ori mai mult calciu dec\u00e2t laptele \u0219i are de 25 de ori mai mult fier decat spanacul.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"80236\" data-permalink=\"https:\/\/realitatearutiera.ro\/?attachment_id=80236\" data-orig-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/11\/image.jpeg?fit=310%2C163&amp;ssl=1\" data-orig-size=\"310,163\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/11\/image.jpeg?fit=300%2C158&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/11\/image.jpeg?fit=310%2C163&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/11\/image.jpeg?resize=472%2C248\" alt=\"\" class=\"wp-image-80236\" width=\"472\" height=\"248\" srcset=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/11\/image.jpeg?w=310&amp;ssl=1 310w, https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/11\/image.jpeg?resize=300%2C158&amp;ssl=1 300w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Este o plant\u0103 ce con\u021bine aproape toate vitaminele \u0219i mineralele de care are nevoie corpul nostru, fiind folosit\u0103 de secole pentru propriet\u0103\u021bile sale. Mai mult, aceasta de\u021bine recordul mondial pentru planta cu cel mai mare con\u021binut de antioxidan\u021bi \u0219i se spune c\u0103 previne mai mult de 300 de afec\u021biuni.<\/p>\n\n\n\n<p>Antioxidan\u021bii contribuie din plin la prevenirea bolilor degenerative cauzate de \u00eenaintarea \u00een v\u00e2rst\u0103.<\/p>\n\n\n\n<p>A fost folosit\u0103 \u00een medicin\u0103 pentru a preveni \u0219i pentru a trata peste 300 de afec\u021biuni diferite. Abunden\u021ba de vitamine \u0219i minerale reg\u0103site \u00een aceast\u0103 plant\u0103 este uluitoare.<\/p>\n\n\n\n<p>Acest fapt face foarte mul\u021bi oameni de \u0219tiin\u021b\u0103 s\u0103 cread\u0103 c\u0103 este, de departe, alimentul cel mai dens din punct de vedere nutritiv descoperit vreodat\u0103. Con\u021bine peste 92 de nutrien\u021bi \u0219i peste 46 de antioxidan\u021bi \u0219i to\u021bi aminoacizii esen\u021biali.<\/p>\n\n\n\n<p>100 de grame de frunze uscate de Moringa con\u0163in:<\/p>\n\n\n\n<p>&#8211; de 9 ori mai multa proteina ca \u00een iaurt;&nbsp;<\/p>\n\n\n\n<p>&#8211; de 10 ori mai multa vitamina A dec\u00e2t \u00een morcovi;<\/p>\n\n\n\n<p>&#8211; de 15 ori mai mult potasiu ca \u00een banana;<\/p>\n\n\n\n<p>&#8211; de 17 ori mai mult calciu dec\u00e2t \u00een lapte<\/p>\n\n\n\n<p>Sursa:realitatea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aceast\u0103 plant\u0103 con\u021bine de 17 ori mai mult calciu dec\u00e2t laptele \u0219i are de 25 de ori mai mult fier<\/p>\n","protected":false},"author":1,"featured_media":80237,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-80235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/realitatearutiera.ro\/wp-content\/uploads\/2021\/11\/moringa.webp","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-kS7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/80235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80235"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/80235\/revisions"}],"predecessor-version":[{"id":80238,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/80235\/revisions\/80238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/80237"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}