Pufoasele \u015fi parfumatele gutui sunt nu doar fructe delicioase, ci \u015fi adev\u0103rate comori \u00een ceea ce prive\u015fte \u00eentrebuin\u0163\u0103rile lor terapeutice. Indiferent de modul \u00een care le consum\u0103m- crude, coapte, uscate sau fierte- acestea \u00ee\u015fi p\u0103streaz\u0103 propriet\u0103\u0163ile. <\/p>\n\n\n\n
Fructele au propriet\u0103\u0163i antioxidante, vitaminizante, astringente, emoliente, tonice, antihemoragice, stimuleaz\u0103 apetitul \u015fi sistemul imunitar. Acestea con\u0163in 70 \u2013 72% ap\u0103, 7 \u2013 8% zaharuri, 0,5% protide, pectine, tanin, cantit\u0103\u0163i mici de gr\u0103simi, s\u0103ruri minerale de calciu, fier, fosfor, potasiu, cupru, magneziu, vitaminele A, B, C \u015fi PP.\u00a0 \u00a0<\/p>\n\n\n\n
Printre calit\u0103\u0163ile gutuilor se num\u0103r\u0103 propriet\u0103\u0163ile antidiareice (\u00een special frunzele), antihemoragice (semin\u0163ele), astringente (frunzele \u015fi fructele), cosmetice, digestive, emoliente (semin\u0163ele), hemostatice, hidratante, laxative (semin\u0163ele), r\u0103coritoare, sedative \u015fi tonice.\u00a0 Un mod s\u0103n\u0103tos de a folosi gutuile este consumul fructelor ca atare, \u00een stare proasp\u0103t\u0103, bine coapte \u015fi neprocesate termic. \u00a0 <\/p>\n\n\n\n
\u201c\u00cen afec\u0163iunile ficatului \u015fi ale pancreasului, leacurile din gutui se num\u0103r\u0103 printre cei mai buni alia\u0163i naturali. U\u015foara aciditate a fructelor, dar \u015fi substan\u0163ele cu efect antioxidant stimuleaz\u0103 func\u0163iile hepatice \u015fi imunitatea\u201d, explic\u0103 Marina Grigore, specialit \u00een apifitoterapie. \u00a0 <\/p>\n\n\n\n
Sub form\u0103 de compot, spun speciali\u015ftii, gutuile te scap\u0103 de crampe intestinale, diaree \u015fi dureri provocate de ulcer. Consumate zilnic, ele regleaz\u0103 \u015fi tranzitul intestinal, fiind \u00eens\u0103 contraindicate celor cu tendin\u0163\u0103 spre constipa\u0163ie. De asemenea, o cur\u0103 cu gutui este benefic\u0103 \u015fi pentru tratarea hemoragiilor uterine \u015fi a hemoroizilor externi.\u00a0 \u00a0 <\/p>\n\n\n\n
\u201eGutuile au rol \u00een \u00eent\u0103rirea inimii, datorit\u0103 potasiului pe care \u00eel con\u0163in, dar ajut\u0103 \u015fi la sc\u0103derea tensiunii \u015fi a colesterolului, prin substan\u0163ele pectice. Prin aceste ac\u0163iuni, gutuile previn riscul bolilor cardiovasculare \u015fi a infarctului. Aceste fructe\u00a0 \u015fi-au dovedit de multe ori utilitatea incredibil\u0103. Cu toate acestea, aplicarea lor nu trebuie s\u0103 exclud\u0103 consultul \u015fi recomandarea medicului, mai ales c\u0103 inclusiv consumul de gutui are contraindica\u0163ii care nu ar trebui neglijate\u201d, spune specialistul. \u00a0 <\/p>\n\n\n\n
Sub ce form\u0103 pot fi preparate\u00a0\u00a0 \u00a0<\/p>\n\n\n\n
Gutuile nu sunt consumate proaspete din cauza astringen\u0163ei lor (determinat\u0103 de continutul ridicat de tanin).<\/p>\n\n\n\n
Gutuile sunt utilizate sub forma de jeleuri \u015fi gemuri \u00eentruc\u00e2t cuprind cantit\u0163ti importante de pectin\u0103. Fructul mai poate fi consumat sub form\u0103 de compoturi sau copt. \u00a0 <\/p>\n\n\n\n
Gutuile pot fi consumate \u015fi sub form\u0103 de salat\u0103. Salata de gutui se prepar\u0103 astfel: se dau pe r\u0103z\u0103toare gutui, mere \u015fi morcovi, apoi se adaug\u0103 miere. Aceast\u0103 salat\u0103 este recomandat\u0103 a se consuma la micul dejun \u00een caz de diaree cronic\u0103, precum \u015fi \u00een caz de hepatit\u0103 cronic\u0103. \u00a0<\/p>\n\n\n\n
Pulpa de fruct consumat\u0103 \u00een stare crud\u0103, precum \u015fi sucul de gutui, sunt foarte utile \u00een cazurile de diaree \u015fi dizenterie, mai ales la copii, dar \u015fi \u00een afec\u0163iuni bucale, gingivite, faringite. Pentru uz cosmetic, cojile de gutui sunt foarte utile \u00eempotriva ridurilor. Se las\u0103 la macerat timp de 15 zile cojile de gutui \u00een pu\u0163in alcool. Maceratul astfel ob\u0163inut se folose\u015fte pentru lo\u0163iuni cosmetice. \u00a0 <\/p>\n\n\n\n
Gutuile care sunt ferme \u015fi tari, de culoare galben\u0103 sunt cele potrivite pentru consum. Gutuile trebuie recoltate atunci cand sunt galbene \u00een totalitate \u015fi sunt tari. \u00a0<\/p>\n\n\n\n
Acestea trebuie manipulate cu grij\u0103 \u00eentruc\u00e2t se pot deteriora foarte u\u015for. Gutuile se vor introduce \u00een pungi de plastic \u015fi pot fi p\u0103strate la frigider aproximativ dou\u0103 luni.<\/p>\n\n\n\n
Sursa:adevarul<\/p>\n","protected":false},"excerpt":{"rendered":"
Pufoasele \u015fi parfumatele gutui sunt nu doar fructe delicioase, ci \u015fi adev\u0103rate comori \u00een ceea ce prive\u015fte \u00eentrebuin\u0163\u0103rile lor terapeutice.<\/p>\n","protected":false},"author":1,"featured_media":80756,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-80755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/11\/646x404-1.jpg?fit=646%2C404&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-l0v","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/80755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80755"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/80755\/revisions"}],"predecessor-version":[{"id":80757,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/80755\/revisions\/80757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/80756"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}