{"id":81612,"date":"2021-12-15T09:15:11","date_gmt":"2021-12-15T07:15:11","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=81612"},"modified":"2021-12-15T09:15:17","modified_gmt":"2021-12-15T07:15:17","slug":"pericolul-din-ceai","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=81612","title":{"rendered":"Pericolul din ceai"},"content":{"rendered":"\n<p>\u015etiai c\u0103 un simplu ceai poate provoca insomnii sau palpita\u0163ii? Ei bine, \u00ee\u0163i poate face r\u0103u dac\u0103 nu este preparat corect sau dac\u0103 \u00eel bei \u00een exces<\/p>\n\n\n\n<p>Ceaiul este una dintre cele mai s\u0103n\u0103toase b\u0103uturi pe care le po\u0163i consuma. Acesta are efecte benefice \u00een tratarea diabetelui, dar \u015fi \u00een reducerea riscurilor de a suferi un accident cerebral vascular sau un infarct.<\/p>\n\n\n\n<p>Dincolo de efectele favorabile asupra s\u0103n\u0103t\u0103\u0163ii, trebuie s\u0103 \u015ftii c\u0103 majoritatea ceaiurilor pot face r\u0103u s\u0103n\u0103t\u0103\u0163ii tale. O aten\u0163ie special\u0103 trebuie s\u0103 acorde pacien\u0163ii care iau anumite medicamente.<\/p>\n\n\n\n<p>Medicii spun c\u0103 nu trebuie s\u0103 bei mai mult de 3 sau 4 c\u0103ni de ceai de plante. De asemenea, nu trebuie s\u0103-l bei dup\u0103 ce a stat \u00een ibric peste noapte, riscul s\u0103 dezvolte bacterii este ridicat.<\/p>\n\n\n\n<p><strong>Ceaiul verde<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"81613\" data-permalink=\"https:\/\/realitatearutiera.ro\/?attachment_id=81613\" data-orig-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/12\/image-4.jpeg?fit=310%2C163&amp;ssl=1\" data-orig-size=\"310,163\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image-4\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/12\/image-4.jpeg?fit=300%2C158&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/12\/image-4.jpeg?fit=310%2C163&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/12\/image-4.jpeg?resize=226%2C118\" alt=\"\" class=\"wp-image-81613\" width=\"226\" height=\"118\" srcset=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/12\/image-4.jpeg?w=310&amp;ssl=1 310w, https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/12\/image-4.jpeg?resize=300%2C158&amp;ssl=1 300w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><br><br>De\u015fi ceaiul verde a fost asociat cu efecte benefice asupra organismului, acesta poate avea \u015fi efecte nocive. Astfel, ceaiul verde pare s\u0103 reduc\u0103 densitatea mineral\u0103 osoas\u0103 \u015fi este contraindicat persoanelor cu risc de osteoporoz\u0103. De asemenea, ceaiul verde \u00een exces irit\u0103 stomacul.<\/p>\n\n\n\n<p>O can\u0103 de ceai verde con\u0163ine 40 mg de cofein\u0103, deci dac\u0103 bei mai mult de 2 c\u0103ni\/zi po\u0163i avea nepl\u0103ceri: insomnie, agita\u0163ie, nervozitate sau chiar tremurul m\u00e2inilor. Gravidele \u015fi mamele care alapteaz\u0103 au \u015fi ele interdic\u0163ie de a consuma ceai verde.<\/p>\n\n\n\n<p><strong>Ceaiul de ment\u0103<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i2.wp.com\/doc.ro\/uploads\/photos\/uploads\/2020\/NOIEMBRIE\/ceai-de-menta-beneficii.jpg?resize=219%2C146&#038;ssl=1\" alt=\"Ceaiul \u0219i extractul de ment\u0103: ce beneficii au?\" width=\"219\" height=\"146\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Ceaiul de ment\u0103 este unul din cele mai populare infuzii, fiind foarte r\u0103coritor \u015fi un aliat de n\u0103dejde \u00een prevenirea \u015fi tratarea a numeroase afec\u0163iuni.Totu\u015fi, ceaiul de ment\u0103 b\u0103ut \u00een exces, poate avea efecte nepl\u0103cute. De aceea, dac\u0103 suferi de constipa\u0163ie sau litiaz\u0103 biliar\u0103, evit\u0103-l.Po\u0163i bea \u00een schimb, ceai de tei sau de fructe.<\/p>\n\n\n\n<p>Ceaiul de ment\u0103 nu este indicat \u00een doze mari \u00een ulcerul gastric sauduodenal. Nu se recomand\u0103 \u00een\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.clicksanatate.ro\/Ceaiuri-recomandate-in-sarcina-top-recomandari_0_10752.html\" target=\"_blank\">sarcin\u0103 \u015fi al\u0103ptare.<\/a><\/p>\n\n\n\n<p><strong>Ceaiul negru<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i2.wp.com\/laboratorulnaturii.ro\/_pdw_upload_folder\/imagini%20articole\/ceai_negru_uscat_ceasca_cu_ceai.jpg?resize=225%2C141&#038;ssl=1\" alt=\"Totul despre ceaiul negru \u2013 Proprietati, beneficii pentru sanatate, dar si  contraindicatii\" width=\"225\" height=\"141\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Din cauza con\u0163inutului ridicat de cofein\u0103, ceaiul negru poate produce insomnii, cre\u015fte cantitatea de acid gastric \u2013 agrav\u00e2nd simptomele ulcerului, scade nivelul de sodiu \/ potasiu din s\u00e2nge (datorit\u0103 efectului diuretic) \u015fi cre\u015fte tensiunea arterial\u0103.<\/p>\n\n\n\n<p>Ceaiul negru, ca \u015fi cafeaua, \u00eempiedic\u0103 absorb\u0163ia fierului \u015fi nu trebuie consumat \u00eenainte \u015fi dup\u0103 mas\u0103. Poate fi consumat cu o ora \u00eenainte de mas\u0103 \u015fi la o or\u0103 \u015fi jum\u0103tate dup\u0103 aceasta. Nu este recomandat \u00een timpul sarcinii \u015fi al\u0103pt\u0103rii pentru c\u0103 poate produce avort spontan, dezvoltarea lent\u0103 a f\u0103tului, poate produce malforma\u0163ii congenitale, anemie \u015fi insomnie.<\/p>\n\n\n\n<p><strong>Ceaiul de mu\u015fe\u0163el<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcSUsuqmU_LmLXuKIa0nylNKabI0omipRuurLQ&amp;usqp=CAU\" alt=\"Ceaiul de mu\u0219e\u021bel, beneficii pentru s\u0103n\u0103tate - GAZETA de SUD\" width=\"240\" height=\"134\"\/><\/figure>\n\n\n\n<p>Mul\u0163i se bucur\u0103 de efectele miraculoase ale ceaiului de mu\u015fe\u0163el, dar pu\u0163ini \u015ftiu c\u0103 pot avea \u015fi reac\u0163ii adverse. Dac\u0103 ai probleme cu coagularea s\u00e2ngelui, evit\u0103 mu\u015fe\u0163elul, c\u0103ci are efect de sub\u0163iere al acestuia \u015fi cre\u015fte riscul de hemoragii. Este interzis copiilor sub 7 ani, deoarece are un efect calmat prea puternic.<\/p>\n\n\n\n<p><br><strong>Aten\u0163ie!<\/strong><\/p>\n\n\n\n<p>Pentru a beneficia de toate efectele pozitive ale ceaiului, respect\u0103 timpii de infuzie de pe ambalaje \u015fi temperatura apei, care nu trebuie s\u0103 dep\u0103\u015feasc\u0103 95 de grade.<\/p>\n\n\n\n<p>Sursa:realitatea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015etiai c\u0103 un simplu ceai poate provoca insomnii sau palpita\u0163ii? Ei bine, \u00ee\u0163i poate face r\u0103u dac\u0103 nu este preparat<\/p>\n","protected":false},"author":1,"featured_media":81614,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-81612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/12\/Ceainic-4Home-Tea-time-HotCool-12-l.jpg?fit=500%2C500&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-lek","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/81612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81612"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/81612\/revisions"}],"predecessor-version":[{"id":81615,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/81612\/revisions\/81615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/81614"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}