Renumitul neurochirurg \u0219i profesor universitar, medicul Vlad Ciurea, a dezv\u0103luit care sunt factorii care obosesc creierul.<\/p>\n\n\n\n
\u201dSunt o serie de factori care obosesc creierul \u0219i de care tinerii no\u0219tri nu \u021bin cont. Cum ar fi: tutunul, alcoolul, internetul, suprasolicitarea nervoas\u0103 (lucrul sub presiune, termenele-limit\u0103, graba de a face mai multe lucruri \u00een acela\u0219i timp, agita\u021bia etc.<\/p>\n\n\n\n
Alcoolul modific\u0103 metabolismul celulei nervoase \u0219i, evident, nu \u00eei face bine! Niciuna din cele enumerate mai sus nu fac bine. Obosesc creierul. \u0218i de la oboseal\u0103 p\u00e2n\u0103 la accident vascular cerebral nu este dec\u00e2t un pas!<\/p>\n\n\n\n
C\u00e2teva dintre semnele de care trebuie s\u0103 \u021binem cont c\u00e2nd sunt probleme: oboseala – senza\u021bia c\u0103 nu ne mai putem \u021bine pe picioare, senza\u021bie de nerecunoa\u0219tere a propriei m\u00e2ini, dificultate \u00een exprimare, tulbur\u0103ri de vedere… Vestea bun\u0103 este c\u0103 \u00een primele \u0219ase ore se poate interveni \u0219i \u00eendep\u0103rta orice risc<\/p>\n\n\n\n
Putem preveni multe dintre probleme dac\u0103 avem grij\u0103 de noi. Sunt chestiuni simple \u0219i la \u00eendem\u00e2na oricui: ap\u0103, oxigen, odihn\u0103, m\u00e2ncare u\u0219oar\u0103, plimb\u0103ri \u00een natur\u0103, discu\u021bii pl\u0103cute, muzic\u0103, z\u00e2mbet\u201d, scrie medicul Vlad Ciurea pe Facebook.\u00a0<\/p>\n\n\n\n
Sursa antena3<\/p>\n","protected":false},"excerpt":{"rendered":"
Renumitul neurochirurg \u0219i profesor universitar, medicul Vlad Ciurea, a dezv\u0103luit care sunt factorii care obosesc creierul. \u201dSunt o serie de<\/p>\n","protected":false},"author":1,"featured_media":84071,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-84070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2022\/03\/descarcare-1-2.jpg?fit=299%2C169&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-lRY","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/84070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=84070"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/84070\/revisions"}],"predecessor-version":[{"id":84072,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/84070\/revisions\/84072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/84071"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=84070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=84070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=84070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}