Fructe, legume \u015fi cereale integrale \u2013 toate ne ajut\u0103 imunitatea. Duc la formarea unor anticorpi ce stau de straj\u0103 la por\u0163ile de intrare \u00een organismul uman. Spre exemplu, \u00een aparatul respirator. <\/p>\n\n\n\n
Prin urmare, nu l\u0103sa\u021bi s\u0103 treac\u0103 nicio zi f\u0103r\u0103 s\u0103 consuma\u021bi vegetale. Mai multe \u00eens\u0103, v\u0103 spunem la \u201cDoctor de bine\u201d.<\/p>\n\n\n\n
Se numesc imunoglobuline A secretorii. Sunt anti-corpi. \u00ceI g\u0103sim \u00een mucoase, adic\u0103 \u00een por\u0163ile de intrare \u00een organismul uman.<\/p>\n\n\n\n
Imunoglulinele A recunosc agen\u0163ii infec\u021bioa\u0219i. Se cupleaz\u0103 cu ace\u015ftia. \u015ei formeaz\u0103 complexe. Sunt eliminate apoi de secre\u0163ii. Agen\u0163ii infec\u0163io\u015fi nu se mai pot lipi de celulele noastre.<\/p>\n\n\n\n
Fenomenul se nume\u015fte – excludere imun\u0103. Ne explic\u0103 profesorul imunolog Veronica Laz\u0103r.<\/p>\n\n\n\n
Veronica Laz\u0103r, Facultatea de biologie: \u201dS-a dovedit c\u0103 persoanele care au deficient de imunglobuline A fac infec\u0163ii des, dar sunt \u015fi mai susceptibile la alergii \u015fi boli autoimmune\u201d.<\/p>\n\n\n\n
La na\u015ftere, bebelu\u015ful prime\u015fte imunoglobuline A secretorii prin laptele matern. La 30 de zile de via\u0163\u0103, \u00eencepe s\u0103 \u015fi le fabrice singur.<\/p>\n\n\n\n
\u0218i datorit\u0103 acestor anti-corpi, natura ne spune s\u0103 consum\u0103m legume, fructe, plante condimentare, cartofi, cereale integrale.<\/p>\n\n\n\n
Fibrele din legume, fructe, ierburi condimentare nu se diger\u0103. Fermenteaz\u0103 \u00een intestin \u015fi, prin procesul de fermentare, rezult\u0103 a\u015fa numi\u0163ii acizi gra\u015fi. Sunt prelua\u0163i de s\u00e2nge. Odat\u0103 ajun\u0219i \u00een circula\u021bie, vor produce imunoglobulin\u0103 A secretorie. Spre exemplu, ap\u0103rarea din arborele respirator va fi mai bun\u0103.<\/p>\n\n\n\n
De fapt, acizii gra\u015fi cu lan\u0163 scurt sunt sursa de energie pentru celulele colonului. \u015ei \u00eel protejeaz\u0103.<\/p>\n\n\n\n
Pentru c\u0103 au dimensiuni mici, trec \u00een s\u00e2nge \u015fi aici stimuleaz\u0103 producerea de imunoglobulin\u0103 A secretorie.<\/p>\n\n\n\n
Nu se opresc la producerea de anticorpi pentru por\u0163ile de intrare ale organismului uman. Adic\u0103 pentru mucoasa respiratorie, mucoasa gastric\u0103, mucoasa uro-genital\u0103 ori mucoasa ocular\u0103.<\/p>\n\n\n\n
Tot organismul uman are nevoie de acizii gra\u015fi cu lan\u0163 scurt.<\/p>\n\n\n\n
Veronica Laz\u0103r, Facultatea de biologie: \u201dReduc inflama\u0163ia sistemic\u0103 orgsnisnului prin stimulare
producerii de interlekukina 10, aninterlekukina anti-inflamator major\u201d.<\/p>\n\n\n\n
Fenomenul e important deoarece inflama\u0163ia sistemic\u0103 este terenul propice pentru toate bolile.<\/p>\n\n\n\n
Sursa:stirileprotv<\/p>\n","protected":false},"excerpt":{"rendered":"
Fructe, legume \u015fi cereale integrale \u2013 toate ne ajut\u0103 imunitatea. Duc la formarea unor anticorpi ce stau de straj\u0103 la<\/p>\n","protected":false},"author":1,"featured_media":86230,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-86229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/realitatearutiera.ro\/wp-content\/uploads\/2022\/05\/color-natural-fresh-colorful-yellow-juicy-1430907-pxhere.com_-scaled.webp","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-mqN","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/86229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86229"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/86229\/revisions"}],"predecessor-version":[{"id":86231,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/86229\/revisions\/86231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/86230"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}