{"id":87686,"date":"2022-07-12T09:18:26","date_gmt":"2022-07-12T06:18:26","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=87686"},"modified":"2022-07-12T09:20:58","modified_gmt":"2022-07-12T06:20:58","slug":"de-ce-sa-nu-dormi-cu-aerul-conditionat-pornit","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=87686","title":{"rendered":"De ce s\u0103 nu dormi cu aerul condi\u021bionat pornit"},"content":{"rendered":"\n<p>Aerul condi\u021bionat pare cea mai bun\u0103 solu\u021bie pentru nop\u021bile c\u0103lduroase de var\u0103, dar speciali\u0219tii spun c\u0103 este extrem de d\u0103un\u0103tor pentru s\u0103n\u0103tate. Ce se \u00eent\u00e2mpl\u0103 \u00een corpul t\u0103u atunci c\u00e2nd la\u0219i aparatul s\u0103 \u201dr\u0103coreasc\u0103\u201d locuin\u021ba pe timpul nop\u021bii.<\/p>\n\n\n\n<p><a href=\"https:\/\/spynews.ro\/galerie\/de-ce-sa-nu-dormi-cu-aerul-conditionat-pornit-pericolele-la-care-te-expui-id283860-play0.html\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/spynews.ro\/galerie\/de-ce-sa-nu-dormi-cu-aerul-conditionat-pornit-pericolele-la-care-te-expui-id283860-play0.html\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.spynews.ro\/?u=https%3A%2F%2Fspynews.ro%2Fuploads%2Fmodules%2Fnews%2F0%2F2022%2F7%2F11%2F283860%2Fsamsungairconditioner31024x575.jpg&amp;w=700\" alt=\"De ce s\u0103 nu dormi cu aerul condi\u021bionat pornit. Pericolele la care te expui\" width=\"503\" height=\"282\"\/><\/a><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>De ce s\u0103 nu dormi cu aerul condi\u021bionat pornit<\/li><li>Pericolele la care te expui<\/li><\/ul>\n\n\n\n<p>\u0218tim cu to\u021bii c\u0103&nbsp;<a href=\"https:\/\/spynews.ro\/actualitate\/la-ce-temperatura-trebuie-sa-tii-aerul-conditionat-pentru-ca-factura-la-curent-sa-fie-mica-cheltuielile-scad-pana-la-un-sfert-283289.html\" target=\"_blank\" rel=\"noreferrer noopener\">aerul condi\u021bionat&nbsp;<\/a>este poate singura solu\u021bie, ca s\u0103 avem un somn odihnitor \u00een nop\u021bile extrem de c\u0103lduroase de var\u0103, dar se pare c\u0103 nu este deloc s\u0103n\u0103tos acest obicei.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">De ce s\u0103 nu dormi cu aerul condi\u021bionat pornit<\/h2>\n\n\n\n<p>Unii medici \u0219i speciali\u0219ti chiar ne recomand\u0103 s\u0103 folosim aerul condi\u021bionat atunci c\u00e2nd temperaturile sunt crescute, pentru c\u0103 astfel, corpul \u00ee\u0219i scade temperatura \u0219i ne putem odihni. Ca s\u0103 nu ne fie afectat\u0103 s\u0103n\u0103tatea \u00eens\u0103, este indicat s\u0103 folosim aparatul o perioad\u0103 limitat\u0103 pe timpul nop\u021bii, \u0219i nu s\u0103 adormim cu el pornit, pentru c\u0103 utilizarea incorect\u0103 sau exagerat\u0103 ne poate d\u0103una.<\/p>\n\n\n\n<p>Cum? Ei bine, dac\u0103 obi\u0219nui\u021bi s\u0103 dormim cu gura deschis\u0103, a\u0219a cum se \u00eent\u00e2mpl\u0103 \u00een cazul multor oameni, ave\u021bi toate \u0219ansele s\u0103 v\u0103 trezi\u021bi cu gura \u0219i cu g\u00e2tul uscate. De asemenea, temperaturile sc\u0103zute pot afecta capacitatea organismului de a produce hormonii esen\u021biali care te ajut\u0103 s\u0103 ai o via\u021b\u0103 s\u0103n\u0103toas\u0103 \u0219i echilibrat\u0103.<\/p>\n\n\n\n<p>Ciclul somnului ar putea fi afectat. \u00cen timp ce temperatura creat\u0103 \u00een camera poate ajuta s\u0103 adormi mult mai u\u0219or, alte aspecte pot perturba somnul. Un AC vechi, cu mai multe probleme \u0219i neigienizat corespunz\u0103tor poate aduce mirosuri nepl\u0103cute, bacterii sau chiar zgomot.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alte pericole la care ne expunem dac\u0103 dormim cu AC pornit<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>un curent permanent de aer poate usca pielea;<\/li><li>cre\u0219te riscul de a dezvolta alergii, astm sau febra f\u00e2nului \u0219i s\u0103 ai parte de probleme de s\u0103n\u0103tate nedorite;<\/li><li>oamenii care dorm chiar sub curentul de aer produs de aerul condi\u021bionat se trezesc \u00een\u021bepeni\u021bi, mu\u0219chii devin rigizi atunci c\u00e2nd sunt expu\u0219i la un curent de aer rece pentru o perioad\u0103 mai lung\u0103 de timp;<\/li><\/ul>\n\n\n\n<p>Sursa:spynews<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aerul condi\u021bionat pare cea mai bun\u0103 solu\u021bie pentru nop\u021bile c\u0103lduroase de var\u0103, dar speciali\u0219tii spun c\u0103 este extrem de d\u0103un\u0103tor<\/p>\n","protected":false},"author":1,"featured_media":87687,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[6],"tags":[],"class_list":["post-87686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2022\/07\/bigstock_hand_of_woman_includes_air_con_12558755_93293800.jpg?fit=610%2C406&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-mOi","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/87686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87686"}],"version-history":[{"count":2,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/87686\/revisions"}],"predecessor-version":[{"id":87689,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/87686\/revisions\/87689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/87687"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}