{"id":88199,"date":"2022-07-25T09:21:45","date_gmt":"2022-07-25T06:21:45","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=88199"},"modified":"2022-07-25T09:21:49","modified_gmt":"2022-07-25T06:21:49","slug":"putem-consuma-cafea-si-pe-canicula-daca-tii-cont-de-anumite-conditii","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=88199","title":{"rendered":"Putem consuma cafea \u0219i pe canicul\u0103, dac\u0103 \u021bii cont de anumite condi\u021bii"},"content":{"rendered":"\n

Se poate bea cafea \u0219i c\u00e2nd este cald, dar depinde de cantitatea de cafein\u0103 pe care o con\u021bine \u0219i de acel pahar. \u00cen doze mari nu e bun\u0103, \u0219i mai ales nu e bun\u0103 pe canicul\u0103. Cafeaua \u00een sine nu este un produs nociv, din contr\u0103, spune medicul din cadrul Serviciului Jude\u0163ean de Ambulan\u0163\u0103 Olt – Drago\u015f Toader. Asta, \u00eens\u0103, dac\u0103 vorbim de cafeaua natural\u0103, nu de formulele instant, \u00een care concentra\u0163ia de cafein\u0103 este mai mare, \u015fi dac\u0103 avem grij\u0103 c\u00e2nd o consum\u0103m \u015fi \u00een c\u00e2t timp.<\/p>\n\n\n\n

\u201e\u015ei cei mai mari hipertensivi pot s\u0103 bea o cea\u015fc\u0103-dou\u0103 de cafea, ideea este s\u0103 fie cafea natural\u0103 \u015fi s\u0103 se bea \u00een timp, de la o jum\u0103tate de or\u0103 – o or\u0103 – o or\u0103 \u015fi jumate, adic\u0103 s\u0103 nu fie sorbit\u0103 \u00een dou\u0103-trei mi\u015fc\u0103ri. Atunci (n. red. – c\u00e2nd se consum\u0103 \u00een timp foarte scurt) produce vasodilata\u0163ie excesiv\u0103, tahicardie, cre\u015fte pulsul foarte mult, hipertensiune \u015fi poate produce accident vascular cerebral sau infarct miocardic acut\u201c<\/em>, a explicat medicul.<\/p>\n\n\n\n

Ave\u021bi grij\u0103 c\u00e2nd o consuma\u021bi \u015fi \u00een c\u00e2t timp<\/h2>\n\n\n\n

De\u015fi poate p\u0103rea surprinz\u0103tor, efectele nedorite \u00een cazul consumului excesiv se instaleaz\u0103 mult mai repede la tineri \u015fi la adul\u0163i, despre care am putea spune c\u0103 au un organism puternic, comparativ cu situa\u0163ia v\u00e2rstnicilor. Conteaz\u0103, de asemenea, \u015fi \u00een ce perioad\u0103 a zilei consum\u0103m cafeaua, astfel \u00eenc\u00e2t efectul pe care ni-l dorim s\u0103 se produc\u0103.<\/p>\n\n\n\n

\u201eCafeaua e recomandat s\u0103 o consumi diminea\u0163\u0103, o cafea de 100 ml, dar dup\u0103 ce m\u0103n\u00e2nci. \u015ei, la fel, dup\u0103-amiaz\u0103, pentru c\u0103 timpul de \u00eenjum\u0103t\u0103\u0163ire \u015fi de eliminare a cofeinei e undeva la 6 ore, de aceea spunem c\u0103 nu e bine s\u0103 bei seara, c\u0103 nu mai dormi\u201c, <\/em>mai spune medicul.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Gre\u015fim atunci c\u00e2nd, de exemplu, apel\u0103m la un automat de cafea \u015fi ne gr\u0103bim s\u0103 consum\u0103m un pahar \u00eentreg \u00een mai pu\u0163in de 10 minute.\u00a0\u201eAtunci produce tahicardie, adic\u0103 cre\u015fte pulsul, pulsul crescut duce la hipertensiune arterial\u0103, love\u015fte \u00een vase \u015fi oric\u00e2nd po\u0163i s\u0103 faci infarct miocardic acut sau accident vascular cerebral. Adic\u0103 modul \u00een care consumi produsul cafea \u015fi tipul de cafea devin la un moment dat periculoase. Dac\u0103 \u015ftii s-o consumi, cafeaua, ca \u015fi vinul, de altfel, are o serie \u00eentreag\u0103 de efecte benefice\u201c<\/em>, a mai spus medicul. \u00a0<\/p>\n\n\n\n

Sursa;:click<\/p>\n","protected":false},"excerpt":{"rendered":"

Se poate bea cafea \u0219i c\u00e2nd este cald, dar depinde de cantitatea de cafein\u0103 pe care o con\u021bine \u0219i de<\/p>\n","protected":false},"author":1,"featured_media":88200,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[6],"tags":[],"class_list":["post-88199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2022\/07\/cafea-aromata-macadamia-nut-11-1000x1000-1.jpg?fit=1000%2C1000&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-mWz","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/88199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88199"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/88199\/revisions"}],"predecessor-version":[{"id":88201,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/88199\/revisions\/88201"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/88200"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}