{"id":88906,"date":"2022-08-16T11:05:41","date_gmt":"2022-08-16T08:05:41","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=88906"},"modified":"2022-08-16T11:05:46","modified_gmt":"2022-08-16T08:05:46","slug":"contine-sau-nu-cofeina-cafeaua-decafeinizata","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=88906","title":{"rendered":"Con\u021bine sau nu cofein\u0103 cafeaua decafeinizat\u0103?"},"content":{"rendered":"\n<p>Vrei s\u0103 nu mai consumi cofein\u0103 a\u0219a c\u0103 te-ai decis s\u0103 bei cafea decofeinizat\u0103? Ei bine, \u0219tiai c\u0103 exist\u0103 unele zvonuri care spun c\u0103 aceasta con\u021bine, de fapt, cofein\u0103? Care este adev\u0103rul? Ce s-a aflat.<\/p>\n\n\n\n<p><a href=\"https:\/\/spynews.ro\/galerie\/cafeaua-decofeinizata-contine-de-fapt-cofeina-care-este-adevarul-id286678-play0.html\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/spynews.ro\/galerie\/cafeaua-decofeinizata-contine-de-fapt-cofeina-care-este-adevarul-id286678-play0.html\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.spynews.ro\/?u=https%3A%2F%2Fspynews.ro%2Fuploads%2Fmodules%2Fnews%2F0%2F2022%2F8%2F16%2F286678%2Fee4fbe67ca8c75ea33bd5af67de46571.jpg&amp;w=700\" alt=\"Cafeaua decafeinizat\u0103 con\u021bine cofein\u0103?\" width=\"365\" height=\"306\" title=\"Cafeaua decafeinizat\u0103 con\u021bine cofein\u0103?\"\/><\/a><\/figure>\n\n\n\n<p>Cafeaua decafeinizat\u0103 con\u021bine cofein\u0103?<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Con\u021bine sau nu cofein\u0103 cafeaua decafeinizat\u0103<\/li><li>Ce s-a aflat<\/li><\/ul>\n\n\n\n<p>Multe persoane renun\u021b\u0103 la&nbsp;<a href=\"https:\/\/spynews.ro\/beauty-lifestyle\/ce-se-intampla-daca-bei-cafea-cand-e-canicula-medic-poate-produce-accident-vascular-cerebral-sau-infarct-miocardic-acut-286336.html\">cafeaua<\/a>&nbsp;normal\u0103 pentru cea decofeinizat\u0103 din dorin\u021ba de a nu mai consuma cofein\u0103. Cu toate astea, unele zvonuri spun c\u0103 \u0219i aceasta con\u021bine. Care este, de fapt, adev\u0103rul.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Con\u021bine sau nu cofein\u0103 cafeaua decafeinizat\u0103<\/h2>\n\n\n\n<p>Chiar dac\u0103 probabil \u021bi se pare greu de crezut, cafeaua decofeinizat\u0103 con\u021bine, de fapt,<a href=\"https:\/\/spynews.ro\/beauty-lifestyle\/glanda-tiroidasi-cafeaua-ce-efecte-are-consumul-de-cofeinasi-cui-ii-este-contraindicat-260408.html\">&nbsp;cofein\u0103<\/a>. Potrivit unui studiu, aceasta are doar aproximativ 2 mg de cofein\u0103 pe cea\u0219c\u0103. S-a ajuns la aceast\u0103 concluzie doarece boabele de cafea verzi \u0219i nepr\u0103jite sunt \u00eenmuiate \u00eentr-un lichid, iar cofeina nu poate fi \u00eendep\u0103rat\u0103 \u00een acest fel. O cea\u0219c\u0103 normal\u0103 con\u021bine, de obicei, 95 mg.<\/p>\n\n\n\n<p>Potrivit Administra\u021biei SUA pentru alimente \u0219i medicamente, cafeaua decofeinizat\u0103 poate avea p\u00e2n\u0103 la 3% din con\u021binutul de cofein\u0103. Multe persoane aleg s\u0103 o consume pentru a reduce aportul de cofein\u0103 din motive de s\u0103n\u0103tate, dar iat\u0103 c\u0103 realitatea este alta.<\/p>\n\n\n\n<p>Cu at\u00e2t mai mult, unele persoane aleg cafeaua decofeinizat\u0103 atunci c\u00e2nd \u00ee\u0219i doresc s\u0103 o consume seara, f\u0103r\u0103 a avea probleme cu insomnia apoi. Cu toate astea, aceasta con\u021bine, de fapt, o cantitate de cofein\u0103 care te poate \u021bine treaz toat\u0103 noaptea, \u00een func\u021bie de c\u00e2t\u0103 ai b\u0103ut.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">De ce nu e bine s\u0103 bei cafea atunci c\u00e2nd este canicul\u0103<\/h2>\n\n\n\n<p>\u0218tiai c\u0103 nu este bine s\u0103 bei cafea atunci c\u00e2nd este canicul\u0103. Aceasta este nociv\u0103 atunci c\u00e2nd este consumat\u0103 \u00eentr-un moment nepotrivit. Potrivit medicului Drago\u0219 Toader, oamenii trebuie s\u0103 consume cafea natural\u0103 \u0219i s\u0103 evite formulele instant, pentru ca aceasta s\u0103 fie benefic\u0103 pentru s\u0103n\u0103tate.<\/p>\n\n\n\n<p><em>\u201eAtunci produce tahicardie, adic\u0103 cre\u015fte pulsul, pulsul crescut duce la hipertensiune arterial\u0103, love\u015fte \u00een vase \u015fi oric\u00e2nd po\u0163i s\u0103 faci infarct miocardic acut sau accident vascular cerebral. Adic\u0103 modul \u00een care consumi produsul cafea \u015fi tipul de cafea devin la un moment dat periculoase. Dac\u0103 \u015ftii s-o consumi, cafeaua, ca \u015fi vinul, de altfel, are o serie \u00eentreag\u0103 de efecte benefice\u201c<\/em>, a m\u0103rturisit Drago\u0219 Toader.<\/p>\n\n\n\n<p>Cei mai afecta\u021bi de consumul nepotrivit de cafea sunt tinerii \u0219i adul\u021bii. Persoanele mai \u00een v\u00e2rst\u0103 ar reac\u021biona diferit, pentru c\u0103 inima lor este adaptat\u0103 la probleme de acest fel.<\/p>\n\n\n\n<p>Sursa:spynews<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vrei s\u0103 nu mai consumi cofein\u0103 a\u0219a c\u0103 te-ai decis s\u0103 bei cafea decofeinizat\u0103? Ei bine, \u0219tiai c\u0103 exist\u0103 unele<\/p>\n","protected":false},"author":1,"featured_media":88907,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-88906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2022\/08\/descarcare-3.jpg?fit=284%2C177&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-n7Y","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/88906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88906"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/88906\/revisions"}],"predecessor-version":[{"id":88908,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/88906\/revisions\/88908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/88907"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}