{"id":89074,"date":"2022-08-19T09:03:15","date_gmt":"2022-08-19T06:03:15","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=89074"},"modified":"2022-08-19T09:03:18","modified_gmt":"2022-08-19T06:03:18","slug":"beneficiile-neasteptate-ale-ceaiului-de-orz-asupra-sanatatii","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=89074","title":{"rendered":"Beneficiile nea\u0219teptate ale ceaiului de orz asupra s\u0103n\u0103t\u0103\u021bii"},"content":{"rendered":"\n<p>Ceaiul de orz este \u00eenc\u0103 un remediu naturist ale c\u0103rui beneficii sunt pu\u021bin cunoscute. Cereala are mai multe propriet\u0103\u021bi ce ajut\u0103 organismul pe mai multe planuri. Problemele de circula\u021bie, bolile cardiace, problemele de fertilitate \u0219i multe altele pot fi ameliorate sau tratate cu ceaiul de orz.<\/p>\n\n\n\n<p><a href=\"https:\/\/spynews.ro\/galerie\/ce-se-intampla-daca-bei-ceai-de-orz-beneficiile-neasteptate-ale-cerealei-asupra-sanatatii-id286951-play0.html\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/spynews.ro\/galerie\/ce-se-intampla-daca-bei-ceai-de-orz-beneficiile-neasteptate-ale-cerealei-asupra-sanatatii-id286951-play0.html\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.spynews.ro\/?u=https%3A%2F%2Fspynews.ro%2Fuploads%2Fmodules%2Fnews%2F0%2F2022%2F8%2F18%2F286951%2Fceaiorz.jpg&amp;w=700\" alt=\"ceai pus \u00een cea\u0219c\u0103 din ceainic\" width=\"418\" height=\"411\" title=\"Ceai de orz pentru s\u0103n\u0103tate\"\/><\/a><\/figure>\n\n\n\n<p>Ceai de orz pentru s\u0103n\u0103tate<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ceai de orz &#8211; benficii \u0219i contraindica\u021bii<\/li><li>\u00ce\u021bi ajut\u0103 \u00eentregul organism<\/li><\/ul>\n\n\n\n<p>Orzul nu este util doar \u00een panifica\u021bie, ci \u0219i ca remediu naturist pentru o mul\u021bime de afec\u021biuni. Beneficiile pe care ceaiul de orz le aduce organismului se datoreaz\u0103 concentra\u021biei ridicate de vitamina A, C, antioxidan\u021bi, aminoacizi, seleniu, melatonin\u0103 \u0219i triptofan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ce se \u00eent\u00e2mpl\u0103 dac\u0103 bei ceai de orz<\/h2>\n\n\n\n<p>Ceaiu de orz consumat \u00een mod corespunz\u0103tor poate ameliora simptomele multor afec\u021biuni \u0219i \u00eembun\u0103t\u0103\u021be\u0219te starea de s\u0103n\u0103tate la nivel general. Este un ajutor substan\u021bial pentru reglarea sistemului digestiv.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beneficii<\/h3>\n\n\n\n<p><strong>Contribuie la s\u0103n\u0103tatea digestiv<\/strong>\u0103 &#8211; ceaiul de orz echilibreaz\u0103 excesul de acid \u00een intestin \u0219i previne refluxul de acid. Prntru c\u0103 e bogat \u00een fibre, este de ajutor \u00een cazul constipa\u021biei \u0219i contribuie la mi\u0219c\u0103ri intestinale s\u0103n\u0103toase. Astfel, reduce hemoroizii, balonarea, crampele \u0219i stomacul sup\u0103rat.<\/p>\n\n\n\n<p><strong>Are capacitate antioxidant\u0103&nbsp;<\/strong>&#8211; compu\u0219ii antioxidan\u021bi din ceaiul de orz \u0219i mineralele esen\u021biale, cum ar fi seleniul, ac\u021bioneaz\u0103 asupra corpului pentru a preveni stresul oxidativ. Astfel, v\u0103 ajut\u0103 s\u0103 evita\u021bi bolile cronice, precum cancerul \u0219i bolile de inim\u0103.<\/p>\n\n\n\n<p><strong>\u00cent\u0103re\u0219te sistemul imunitar&nbsp;<\/strong>&#8211; vitamina C din orz ofer\u0103 sistemului imunitar un impuls, care ajut\u0103 la producerea de celule albe din s\u00e2nge.<\/p>\n\n\n\n<p><strong>Stimuleaz\u0103 circula\u021bia<\/strong>&nbsp;&#8211; ceaiul de orz are puterea de a stimula circula\u021bia \u0219i ac\u021bioneaz\u0103 ca un anticoagulant. Astfel, reduce \u0219ansele de a dezvolta cheaguri de s\u00e2nge, previne ateroscleroza, atacurile de cord, accidentele vasculare cerebrale \u0219i alte complica\u021bii cardiovasculare.<\/p>\n\n\n\n<p><strong>Aliatul fertilit\u0103\u021bii<\/strong>&nbsp;&#8211; seleniul din orz este esen\u021bial pentru anumite aspecte ale fertilit\u0103\u021bii masculine \u0219i contribuie la s\u0103n\u0103tatea prostatei.<\/p>\n\n\n\n<p><strong>Indicat pentru diabetici \u0219i prevenirea diabetului<\/strong>&nbsp;&#8211; ne\u00eendulcit cu zah\u0103r sau al\u021bi \u00eendulcitori, ceaiul de orz ajut\u0103 la reglarea glicemiei \u0219i a echilibrului insulinei \u00een organism. Totu\u0219i, dac\u0103 ave\u021bi diabet, este indicat s\u0103 v\u0103 consulta\u021bi cu medicul dumneavoastr\u0103 \u00eenainte s\u0103 \u00eencerca\u021bi o diet\u0103 cu ceai de orz.<\/p>\n\n\n\n<p><strong>Contribuie la pierderea \u00een greutate<\/strong>&nbsp;&#8211; pentru c\u0103 e foarte sc\u0103zut \u00een calorii, dar d\u0103 senza\u021bie de sa\u021bieitate, ceaiul de orz te ajut\u0103 s\u0103 evi\u021bi gust\u0103rile \u00eentre mese \u0219i supraalimentarea. Totodat\u0103, stimuleaz\u0103 metabolismul.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Contraindica\u021bii<\/h3>\n\n\n\n<p>Chiar dac\u0103 are at\u00e2tea benefiicii, cei care sufer\u0103 de o boala celiac\u0103 sau au intoleran\u021b\u0103 la gluten trebuie s\u0103 evite ceaiul de orz. De asemenea, cum am men\u021bionat mai sus, diabeticii trebuie s\u0103 \u00eel consume cu precau\u021bie.<\/p>\n\n\n\n<p>Sursa:spynews<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ceaiul de orz este \u00eenc\u0103 un remediu naturist ale c\u0103rui beneficii sunt pu\u021bin cunoscute. Cereala are mai multe propriet\u0103\u021bi ce<\/p>\n","protected":false},"author":1,"featured_media":89075,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-89074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2022\/08\/Hot-Sale-500g-Organic-Dried-Barley-Tea-Grain-Tea-Buckwheat-Tea-Korea-Slimming-Tea-Healthy-100.jpg_640x640-300x198-1.jpg?fit=300%2C198&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-naG","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/89074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89074"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/89074\/revisions"}],"predecessor-version":[{"id":89076,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/89074\/revisions\/89076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/89075"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}