{"id":89689,"date":"2022-09-16T08:50:48","date_gmt":"2022-09-16T05:50:48","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=89689"},"modified":"2022-09-16T08:54:49","modified_gmt":"2022-09-16T05:54:49","slug":"dr-monica-pop-ne-sfatuieste-ce-sa-facem-pentru-imunitate-puternica","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=89689","title":{"rendered":"Dr. Monica Pop ne sf\u0103tuie\u0219te ce s\u0103 facem pentru o imunitate puternic\u0103"},"content":{"rendered":"\n<p>Dr. Monica Pop ne spune ce ar trebui s\u0103 facem pentru o imunitate puternic\u0103, mai ales c\u0103 vine sezonul rece \u0219i avem nevoie s\u0103 ne ap\u0103r\u0103m de viroze sau r\u0103celi.<\/p>\n\n\n\n<p>&#8220;Tratament pentru cre\u0219terea imunit\u0103\u021bii \u2013 Proxilaxia \u00eemboln\u0103virii<\/p>\n\n\n\n<p>Recomandare: Isoprinosine 3 pe zi, un flacon Vitamina A \u2013 2 capsule pe s\u0103pt\u0103m\u00e2n\u0103 (sau 1-2 ml se bea din solu\u021bie de Vit.&nbsp;A) Vitamina D3, foarte, foarte important\u0103&nbsp;\u0219i necesar\u0103, 3000-5000 U&nbsp;zilnic.<\/p>\n\n\n\n<p>La persoane cu deficit mai mare, chiar 8000 \u2013 10000 u\/zi. Totul 1 lun\u0103. Apoi, continua\u021bi cu Vitamina D3 minimum 2-3000u zilnic, permanent. \u0218i, anual m\u0103car (dac\u0103&nbsp;nu la 6 luni), face\u021bi o determinare.<\/p>\n\n\n\n<p>Valori normale 30-100. Aproape toat\u0103 popula\u021bia are deficit de Vitamina D3 \u0219i astfel e mult mai expus\u0103&nbsp;la contamin\u0103ri sau \u00eemboln\u0103viri (orice).<\/p>\n\n\n\n<p>Nu uita\u021bi s\u0103 m\u00e2nca\u021bi o protein\u0103&nbsp;\u00eenainte de a ie\u0219i din casa (ou, br\u00e2nz\u0103, \u0219unc\u0103) pentru ca&nbsp;mecanismul de ap\u0103rare&nbsp;s\u0103 fie \u00een \u201cac\u021biune\u201d!<\/p>\n\n\n\n<p>Astfel, \u0219ansele de \u00eemboln\u0103vire vor fi mult, mult mai mici!\u201d, a spus medicul oftalmolog.<\/p>\n\n\n\n<p>\u201dNiciodat\u0103 s\u0103 nu pleci de acas\u0103 far\u0103 s\u0103 m\u0103n\u00e2nci proteine\u201d<\/p>\n\n\n\n<p>\u201dOrice om are celule canceroase \u00een s\u00e2nge. Dar se \u00eemboln\u0103vesc doar cei care fac aceste gre\u0219eli care scad&nbsp;<a href=\"https:\/\/www.antena3.ro\/tag\/imunitate-21342.html\">imunitate<\/a>a.<\/p>\n\n\n\n<p>Imunitatea sc\u0103zut\u0103 \u00eei caracterizeaz\u0103 pe rom\u00e2ni, \u00een mod special.<\/p>\n\n\n\n<p>Factorii care duc la sc\u0103derea imunit\u0103\u021bii sunt: depresia, boala secolului, lipsa celor minimum 6 ore de somn \u0219i alimenta\u021bia, adic\u0103 lipsa proteinelor&#8221;,&nbsp;a \u00eencheiat medicul.<\/p>\n\n\n\n<p>Sursa:antena3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Monica Pop ne spune ce ar trebui s\u0103 facem pentru o imunitate puternic\u0103, mai ales c\u0103 vine sezonul rece<\/p>\n","protected":false},"author":1,"featured_media":89690,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-89689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2022\/09\/Ce-trebuie-sa-stii-despre-imunitate-si-sistem-imunitar.jpg?fit=750%2C375&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-nkB","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/89689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89689"}],"version-history":[{"count":2,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/89689\/revisions"}],"predecessor-version":[{"id":89692,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/89689\/revisions\/89692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/89690"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}