Cu dou\u0103 milioane de celule func\u021bionale \u00een rinichi. A\u0219a ne na\u0219tem. Nu vom produce altele \u00een timpul vie\u021bii. Cum le protej\u0103m?<\/p>\n\n\n\n
Deshidratarea scade tensiunea. \u0218i, culmea, o \u0219i cre\u0219te.<\/p>\n\n\n\n
Fiecare vrea s\u0103 fie mai de\u0219tept. \u00cen fiecare zi. \u00cencerc\u0103m apa cu degetul cu ajutorul cafelei b\u0103ute diminea\u021ba. Ori a energizantelor pe timpul zilei. Nu ajut\u0103 creierul.<\/p>\n\n\n\n
Diminea\u021ba. Creierul porne\u0219te dac\u0103 \u00eei spune ficatul.<\/p>\n\n\n\n
Prof. univ. dr. \u0218tefan Voicu, Facultatea de Inginerie chimic\u0103 \u0219i Biotehnologii<\/strong>: Apa baut\u0103 pe stomacul gol este ceea ce se cheam\u0103 cheia de pornire a ficatului, \u00eei activeaz\u0103 reac\u021bii \u0219i \u00een baza acelor reac\u021bii se descarc\u0103 o cantitate mare de glicogen, adica glucoza pe care o are sub forma de depozite, zah\u0103rul \u0219i o trimite la creier. Acel glicogen este principalul combustibil pentru creier \u00een totalitatea lui. Toat\u0103 activitatea lui \u021bine de oxigen \u0219i de de glicogen sub forma depozitului pe care \u00eel face organismul.<\/em><\/p>\n\n\n\n Cafeaua. Ceaiul verde. Ambele activeaz\u0103 doar anumite p\u0103r\u021bi din creier. Creierul e mai obosit dup\u0103 consum.<\/p>\n\n\n\n Ce se \u00eent\u00e2mpl\u0103 dac\u0103 uit s\u0103 beau ap\u0103? Ori sup\u0103. Sucurile de fructe, b\u0103uturile r\u0103coritoare, cafeaua, alcoolul nu particip\u0103 la hidratare.<\/p>\n\n\n\n F\u0103r\u0103 ap\u0103, inima bate mai repede, ca atunci c\u00e2nd ne speriem.<\/p>\n\n\n\n Prof. univ. dr. \u0218tefan Voicu Facultatea de Inginerie chimic\u0103 \u0219i Biotehnologii:<\/strong> Lipsa unei cantit\u0103\u021bi optime de ap\u0103 duce la anxietate \u0219i acea anxietate generat\u0103 de deshidratare poate s\u0103 conduc\u0103 la depresie, sunt studii noi \u00een acest sens. Este un stres foarte mare da, pentru organism lispa apei este un stres foarte mare.<\/em><\/p>\n\n\n\n Un pahar mic pe or\u0103. Este suficient.<\/p>\n\n\n\n Sursa:stirileprotv<\/p>\n","protected":false},"excerpt":{"rendered":" Cu dou\u0103 milioane de celule func\u021bionale \u00een rinichi. A\u0219a ne na\u0219tem. Nu vom produce altele \u00een timpul vie\u021bii. Cum le<\/p>\n","protected":false},"author":1,"featured_media":89745,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-89744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2022\/09\/Deshidratarea-cauzata-de-afectiunile-GI-importanta-apei.jpg?fit=560%2C315&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-nlu","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/89744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89744"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/89744\/revisions"}],"predecessor-version":[{"id":89746,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/89744\/revisions\/89746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/89745"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}