{"id":9121,"date":"2016-06-09T12:12:29","date_gmt":"2016-06-09T09:12:29","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=9121"},"modified":"2016-06-09T12:12:29","modified_gmt":"2016-06-09T09:12:29","slug":"tu-stii-cata-apa-trebuie-sa-bei-de-fapt-intr-o-zi-iata-cum-se-calculeaza","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=9121","title":{"rendered":"Tu \u0219tii c\u00e2t\u0103 ap\u0103 trebuie s\u0103 bei de fapt \u00eentr-o zi? Iat\u0103 cum se calculeaz\u0103."},"content":{"rendered":"<p><strong>Consumul de ap\u0103 \u00een timp scurt provoac\u0103 o cre\u015ftere a nivelului de sare \u00een s\u00e2nge \u015fi face ca celulele s\u0103 se umfle. Dac\u0103 celulele cerebrale sunt la r\u00e2ndul lor afectate, acest lucru poate provoca intrarea \u00een com\u0103 sau chiar moartea.<\/strong><\/p>\n<p><em><u>Cum se calculeaz\u0103 cantitatea de ap\u0103 necesar\u0103 pe zi pentru fiecare dintre noi<\/u><\/em><\/p>\n<p>Pentru a calcula exact c\u00e2t\u0103 ap\u0103 are nevoie organismul nostru \u00een fiecare zi \u00eemp\u0103r\u0163im greutatea corporal\u0103 \u00een kilograme la 32.<\/p>\n<p><u><em>Apa pe care o bei te poate ucide. Vezi de ce trebuie s\u0103 te fere\u0219ti<\/em><\/u><\/p>\n<p>Este indicat s\u0103 nu congel\u0103m sticlele de plastic cu ap\u0103 \u00een ele deoarece se pot elibera dioxine \u2013 substan\u0163e cancerigene \u2013 \u00een plastic.<\/p>\n<p>Diminea\u0163a, este indicat s\u0103 l\u0103sa\u0163i apa s\u0103 curg\u0103 la robinet timp de c\u00e2teva minute pentru a l\u0103sa s\u0103 se scurg\u0103 plumbul din acumul\u0103rile de peste noapte.<\/p>\n<p>Cea mai ieftin\u0103 metod\u0103 de filtrare a apei este aceea a unui vas cu un filtru ata\u015fat.<\/p>\n<p>sursa: antena3.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consumul de ap\u0103 \u00een timp scurt provoac\u0103 o cre\u015ftere a nivelului de sare \u00een s\u00e2nge \u015fi face ca celulele s\u0103<\/p>\n","protected":false},"author":1,"featured_media":9123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"class_list":["post-9121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2016\/06\/apa_sticla-1.jpg?fit=600%2C402&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-2n7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/9121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9121"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/9121\/revisions"}],"predecessor-version":[{"id":9125,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/9121\/revisions\/9125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/9123"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}