{"id":94675,"date":"2023-01-30T10:09:48","date_gmt":"2023-01-30T08:09:48","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=94675"},"modified":"2023-01-30T10:09:51","modified_gmt":"2023-01-30T08:09:51","slug":"trucuri-pentru-a-te-apara-de-frigul-extrem","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=94675","title":{"rendered":"Trucuri pentru a te ap\u0103ra de frigul extrem"},"content":{"rendered":"\n<p>Temperaturile foarte sc\u0103zute \u00ee\u021bi pot aduce sf\u00e2r\u0219itul. Ce po\u021bi s\u0103 faci \u00een caz de hipotermie. \u00ce\u021bi prezent\u0103m trei trucuri pentru a te ap\u0103ra de frigul extrem. Care sunt simtomele \u0219i factorii de risc. Cum e protejezi de frigul extrem.<\/p>\n\n\n\n<p><a href=\"https:\/\/spynews.ro\/galerie\/ce-sa-faci-in-caz-de-hipotermie-trei-trucuri-pentru-a-te-apara-de-frigul-extrem-id298660-play0.html\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/spynews.ro\/galerie\/ce-sa-faci-in-caz-de-hipotermie-trei-trucuri-pentru-a-te-apara-de-frigul-extrem-id298660-play0.html\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.spynews.ro\/?u=https%3A%2F%2Fspynews.ro%2Fuploads%2Fmodules%2Fnews%2F0%2F2023%2F1%2F29%2F298660%2Fprofimedia0311001232.jpg&amp;w=700\" alt=\"Trucuri \u00een caz de hipotermie\" width=\"403\" height=\"268\" title=\"Trucuri \u00een caz de hipotermie\"\/><\/a><\/figure>\n\n\n\n<p>Trucuri \u00een caz de hipotermie<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ce po\u021bi s\u0103 faci \u00een caz de hipotermie<\/li>\n\n\n\n<li>Trucurile care te protejeaz\u0103 de frigul extrem<\/li>\n<\/ul>\n\n\n\n<p>Hipotermia se instaleaz\u0103 \u00een momentul \u00een care corpul uman este expus unor temperaturi foarte sc\u0103zute.&nbsp;<a href=\"https:\/\/spynews.ro\/actualitate\/stiri-interne\/om-al-strazii-mort-de-frig-pe-treptele-unui-magazin-din-romania-valul-polar-a-facut-a-patra-victima-295739.html\">Frigul<\/a>&nbsp;extrem \u00ee\u021bi pune via\u021ba \u00een pericol \u0219i \u00een situa\u021bia \u00een care por\u021bi haine ude pentru un interval de timp \u00eendelungat. Oamenii pot avea de suferit \u0219i dac\u0103 merg la \u00eenot oceane, m\u0103ri ori chiar bazine cu ap\u0103 rece.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trucuri \u00een caz de hipotermie<\/h2>\n\n\n\n<p>Exist\u0103 mai multe tipuri de hipotermie. Aceasta este clasificat\u0103 \u00een: u\u0219oar\u0103, cu temperaturi \u00eentre 32 \u0219i 35 grade, moderat\u0103, \u00eentre 28 \u0219i 32 de grade, \u0219i sever\u0103, sub 28 de grade. Corpul uman func\u021bioneaz\u0103 normal la o temperatur\u0103 situat\u0103 \u00eentre 36,1 \u0219i 37,8 grade C.<\/p>\n\n\n\n<p>\u00cenainte de a apela la trucurile care \u021bi-ar putea salva via\u021ba dac\u0103 te vei afla \u00eentr-o astfel de situa\u021bie, este foarte important s\u0103 \u0219tii c\u0103 hipotermia este o urgen\u021b\u0103 medical\u0103 \u0219i trebuie s\u0103 apelezi de urgen\u021b\u0103 la 112 pentru a beneficia de ajutor din partea speciali\u0219tilor.<\/p>\n\n\n\n<p>Dac\u0103 se \u00eent\u00e2mpl\u0103 s\u0103 nu ai aceast\u0103 posibilitate ori vrei s\u0103 \u00ee\u021bi acorzi \u021bie sau celor din jur primul ajutor, trebuie s\u0103 \u00eendep\u0103rtezi c\u00e2t de repede hainele dac\u0103 sunt umede. Un alt truc const\u0103 \u00een consumul unor lichide calde pentru a ajuta la ridicarea temperaturii organismului.<\/p>\n\n\n\n<p>Al treilea&nbsp;<a href=\"https:\/\/spynews.ro\/beauty-lifestyle\/ce-se-intampla-daca-pui-un-pahar-cu-sare-sub-calorifer-acest-truc-va-rezolva-o-problema-grava-din-locuinta-ta-298545.html\">truc<\/a>&nbsp;care \u00ee\u021bi poate salva via\u021ba \u021bie ori celor afla\u021bi \u00een astfel de situa\u021bii este s\u0103 pui pe abdomen ori pe piept o compres\u0103 sau o stic\u0103 cu ap\u0103 cald\u0103. Stai departe de orice surs\u0103 artificial\u0103 de \u00eenc\u0103lzire.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Simptome<\/h2>\n\n\n\n<p>Simtomele hipotermiei variaz\u0103 \u00een func\u021bie de gravitatea acesteia. Cele mai \u00eent\u00e2lnite sunt sl\u0103biciunea muscular\u0103, frisoanele puternice, respira\u021bia dificil\u0103, starea de confuzie, letargie, somnolen\u021b\u0103, agita\u021bie psihomotorie, modific\u0103ri ale ritmului cardiac, tensiune arterial\u0103 mic\u0103, bradiaritmie, halucina\u021bii, ataxie, rigiditate muscular\u0103, com\u0103 sau precom\u0103, arflexie, edem pulmonar acut \u0219i chiar stop cardio-respirator.<\/p>\n\n\n\n<p>Factorii de risc sunt v\u00e2rsta, afec\u021biunile fizice, consumul de substan\u021be interzise sau alcool, unee tratamente \u0219i zonele unde temperarile sunt sc\u0103zute.<\/p>\n\n\n\n<p>Sursa:spynews<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Temperaturile foarte sc\u0103zute \u00ee\u021bi pot aduce sf\u00e2r\u0219itul. Ce po\u021bi s\u0103 faci \u00een caz de hipotermie. \u00ce\u021bi prezent\u0103m trei trucuri pentru<\/p>\n","protected":false},"author":1,"featured_media":94676,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-94675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/01\/img-3.jpg?fit=646%2C404&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-oD1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/94675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94675"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/94675\/revisions"}],"predecessor-version":[{"id":94677,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/94675\/revisions\/94677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/94676"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}