{"id":94834,"date":"2023-02-02T11:19:18","date_gmt":"2023-02-02T09:19:18","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=94834"},"modified":"2023-02-02T11:19:21","modified_gmt":"2023-02-02T09:19:21","slug":"cele-mai-bune-plante-pentru-raceala-si-gripa","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=94834","title":{"rendered":"Cele mai bune plante pentru r\u0103ceala \u0219i grip\u0103"},"content":{"rendered":"\n<p>Am preg\u0103tit o lista de plante care v\u0103 vor ameliora simptomele de grip\u0103 \u015fi r\u0103ceal\u0103<\/p>\n\n\n\n<p>Eucaliptul<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"94835\" data-permalink=\"https:\/\/realitatearutiera.ro\/?attachment_id=94835\" data-orig-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-8.png?fit=531%2C600&amp;ssl=1\" data-orig-size=\"531,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image-8\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-8.png?fit=266%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-8.png?fit=531%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-8.png?resize=204%2C231\" alt=\"\" class=\"wp-image-94835\" width=\"204\" height=\"231\" srcset=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-8.png?w=531&amp;ssl=1 531w, https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-8.png?resize=266%2C300&amp;ssl=1 266w\" sizes=\"auto, (max-width: 204px) 100vw, 204px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ad.zcj.ro\/www\/delivery\/lg.php?bannerid=801&amp;campaignid=284&amp;zoneid=38&amp;loc=https%3A%2F%2Fzcj.ro%2Flife-and-style%2Fcele-mai-bune-plante-pentru-raceala-si-gripa--243395.html&amp;referer=https%3A%2F%2Fzcj.ro%2F&amp;cb=ae879a79a9\" alt=\"\"\/><\/figure>\n\n\n\n<p>Eucaliptul e numai bun la cas\u0103 omului, mai ales pentru c\u0103 ajut\u0103 la eliberarea sinusurilor \u015fi la tratarea infec\u0163iilor respiratorii. Toarn\u0103 c\u00e2teva pic\u0103turi de ulei esen\u0163ial de eucalipt \u00eentr-un vas cu ap\u0103 fierbinte \u015fi inhaleaz\u0103 vaporii. Pe l\u00e2ng\u0103 faptul c\u0103 e un decongestionant nazal, acesta are \u015fi propriet\u0103\u0163i antibacteriene. De aceast\u0103 metod\u0103 pe care mama o utiliza c\u00e2nd eram copil, \u00eemi aduc cel mai bine aminte.&nbsp;<\/p>\n\n\n\n<p>Socul<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"94836\" data-permalink=\"https:\/\/realitatearutiera.ro\/?attachment_id=94836\" data-orig-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-9.png?fit=628%2C450&amp;ssl=1\" data-orig-size=\"628,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image-9\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-9.png?fit=300%2C215&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-9.png?fit=628%2C450&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-9.png?resize=239%2C171\" alt=\"\" class=\"wp-image-94836\" width=\"239\" height=\"171\" srcset=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-9.png?w=628&amp;ssl=1 628w, https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-9.png?resize=300%2C215&amp;ssl=1 300w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Ceaiul de soc are at\u00e2t de multe propriet\u0103\u0163i terapeutice c\u0103 nu ar trebui s\u0103 \u00ee\u0163i lipseasc\u0103 vreodat\u0103 din cas\u0103. Este eficient \u00een tratarea inflamatiilor c\u0103ilor respiratorii, reduce febra \u015fi durata r\u0103celii. \u00cen plus, acesta contribuie la detoxificarea organismului, fiind indicat \u00een curele de sl\u0103bire.<\/p>\n\n\n\n<p>Usturoiul<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"94837\" data-permalink=\"https:\/\/realitatearutiera.ro\/?attachment_id=94837\" data-orig-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-10.png?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image-10\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-10.png?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-10.png?fit=800%2C534&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-10-1024x683.png?resize=235%2C157\" alt=\"\" class=\"wp-image-94837\" width=\"235\" height=\"157\" srcset=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-10.png?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-10.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-10.png?resize=768%2C512&amp;ssl=1 768w, https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-10.png?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u015ei uite a\u015fa ajunge \u015fi la usturoiul nostru de toate zilele, pe care oamenii \u00eel folosesc \u00een tratarea diferitelor afec\u0163iuni de mai bine de 5000 de ani! Av\u00e2nd propriet\u0103\u0163i antivirale, antiinflamatorii \u015fi antifungice, usturoiul previne \u015fi amelioreaz\u0103 r\u0103ceal\u0103<\/p>\n\n\n\n<p>Ghimbirul<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"94838\" data-permalink=\"https:\/\/realitatearutiera.ro\/?attachment_id=94838\" data-orig-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-11.png?fit=1000%2C563&amp;ssl=1\" data-orig-size=\"1000,563\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image-11\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-11.png?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-11.png?fit=800%2C450&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-11.png?resize=268%2C150\" alt=\"\" class=\"wp-image-94838\" width=\"268\" height=\"150\" srcset=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-11.png?w=1000&amp;ssl=1 1000w, https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-11.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-11.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/image-11.png?resize=800%2C445&amp;ssl=1 800w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><img alt=\"\"><\/p>\n\n\n\n<p>Fiind diaforetic (stimuleaz\u0103 transpira\u0163ia), ghimbirul este eficient \u00een lupta contra febrei, dar \u015fi \u00een accelerarea procesului de vindecare dup\u0103 r\u0103ceal\u0103. Mai mult dec\u00e2t at\u00e2t, o gargar\u0103 cu ap\u0103, miere \u015fi ghimbir e numai bun\u0103 \u00een tratarea durerilor \u00een g\u00e2t.<\/p>\n\n\n\n<p>Sursa:zcj<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am preg\u0103tit o lista de plante care v\u0103 vor ameliora simptomele de grip\u0103 \u015fi r\u0103ceal\u0103 Eucaliptul Eucaliptul e numai bun<\/p>\n","protected":false},"author":1,"featured_media":94839,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-94834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/02\/ghimbir_raceala_gripa.jpg?fit=646%2C320&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-oFA","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/94834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94834"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/94834\/revisions"}],"predecessor-version":[{"id":94840,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/94834\/revisions\/94840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/94839"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}