{"id":97862,"date":"2023-04-21T09:52:58","date_gmt":"2023-04-21T06:52:58","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=97862"},"modified":"2023-04-21T09:53:02","modified_gmt":"2023-04-21T06:53:02","slug":"globulele-albe-devin-ineficiente-in-lipsa-vitaminei-c","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=97862","title":{"rendered":"Globulele albe devin ineficiente \u00een lipsa vitaminei C"},"content":{"rendered":"\n<p>Globulele albe din s\u00e2nge nu ne ap\u0103r\u0103 \u00een lipsa vitaminei C. F\u0103r\u0103 aceast\u0103 substan\u021b\u0103 devin ineficiente. Vitamina ajut\u0103 sistemul imunitar dac\u0103 e \u00eenso\u021bit\u0103 de dou\u0103 minerale &#8211; zinc \u0219i seleniu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"97865\" data-permalink=\"https:\/\/realitatearutiera.ro\/?attachment_id=97865\" data-orig-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/04\/image-46.png?fit=680%2C450&amp;ssl=1\" data-orig-size=\"680,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image-46\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/04\/image-46.png?fit=300%2C199&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/04\/image-46.png?fit=680%2C450&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/04\/image-46.png?resize=398%2C263&#038;ssl=1\" alt=\"\" class=\"wp-image-97865\" width=\"398\" height=\"263\" srcset=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/04\/image-46.png?w=680&amp;ssl=1 680w, https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/04\/image-46.png?resize=300%2C199&amp;ssl=1 300w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Ap\u0103rarea de la por\u021bile de intrare. E asigurat\u0103 de imunoglobuline. Vitamina C ac\u021bioneaz\u0103 la nivelul mucoasei \u0219i particip\u0103 la eliminarea virusurilor ori a bacteriilor.<\/p>\n\n\n\n<p>Vedem aceast\u0103 vitamin\u0103 \u0219i la nivelul celulelor albe, numite leucocite. Se nume\u0219te efect chemo-tactic. Vitamina C cheam\u0103 leucocitele, tactic, la lupt\u0103. \u0218i le face s\u0103 fie eficiente.<\/p>\n\n\n\n<p>Glanda hipofiz\u0103. O g\u0103sim \u00een creier. Este \u0219efa tuturor hormonilor din organismul uman.<\/p>\n\n\n\n<p><strong>Dr. Antonela Burlacu, medic primar endocrinolog:<\/strong>&nbsp;<em>\u201eVitamina C ac\u021bioneaz\u0103 \u0219i la nivel hormonal, la nivelul hipofizei. O ajut\u0103 s\u0103 produc\u0103 ACTH, hormonul care d\u0103 semnalul glandei suprarenale, intervine \u00een sinteza cortizolului, intervine \u00een sinteza catecolaminelor\u201d.<\/em><\/p>\n\n\n\n<p>Adic\u0103 \u00een produc\u021bia hormonilor de stres. Ace\u0219tia lupt\u0103 s\u0103 dep\u0103\u0219im tocmai stresul infec\u021bios.<\/p>\n\n\n\n<p>\u00cen complicatele sisteme de ap\u0103rare, vitamina C este ajutat\u0103 de seleniu \u0219i de zinc. Zinc putem s\u0103 lu\u0103m u\u0219or din ape minerale. Din p\u0103cate, solul Rom\u00e2niei este s\u0103rac \u00een seleniu.<\/p>\n\n\n\n<p><strong>Cecilia Caragea, comunicare medical\u0103:<\/strong>&nbsp;<em>\u201e\u00censeamn\u0103 ca plantele cultivate pe un sol s\u0103rac, vor fi s\u0103race \u00een seleniu. Animalele hr\u0103nite cu aceste plante seleniu vor avea caren\u021b\u0103 de seleniu. Noi, oamenii, &#8211; deficit de seleniu. Seleniu este un element scump, nu po\u021bi s\u0103 \u00ee\u021bi permit\u0103 s\u0103 faci \u00eembun\u0103\u021birea solul cu seleniu, nu o situa\u021bie cu care se confrunt\u0103 doar Rom\u00e2nia, ci \u0219i alte state din Europa\u201d.<\/em><\/p>\n\n\n\n<p>Acest element se poate lua din suplimente alimentare. Zincul &#8211; din ape minerale. Iar vitamina C, zilnic, din p\u0103trunjel \u0219i alte frunze condimentare.<\/p>\n\n\n\n<p>Sursa:stirileprotv<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Globulele albe din s\u00e2nge nu ne ap\u0103r\u0103 \u00een lipsa vitaminei C. F\u0103r\u0103 aceast\u0103 substan\u021b\u0103 devin ineficiente. Vitamina ajut\u0103 sistemul imunitar<\/p>\n","protected":false},"author":1,"featured_media":97866,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-97862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/04\/images-1.jpeg?fit=150%2C150&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-psq","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/97862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97862"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/97862\/revisions"}],"predecessor-version":[{"id":97867,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/97862\/revisions\/97867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/97866"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}